Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.

Kelley unearths freedom dreams in this exciting history of renegade intellectuals and artists of the African diaspora in the twentieth century. Focusing on the visions of activists from C. L. R. James to Aime Cesaire and Malcolm X, Kelley writes of the hope that Communism offered, the mindscapes of Surrealism, the transformative potential of radical feminism, and of the four-hundred-year-old dream of reparations for slavery and Jim Crow. From'the preeminent historian of black popular culture' (Cornel West), an inspiring work on the power of imagination to transform society.

It's a time when men, women, and children are herded and sold like cattle. A time of broken spirits and divided families. Lucindy Eaton. A slave determined to raise her children in freedom. Denton Beaumont. An ambitious man who will stop at nothing to get what he wants. Richmond Davidson. A man of faith destined to change the world. . . . Yet even in the midst of a nation's turmoil, a few will stand. A few will fight. And one man will make a decision that has the power to change the face of America forever.

Katy Morris is angry because her mother expects her to help with the household chores and she does not see the boy on the bicycle coming at her. When she awakens after the accident, it is 1787, not 1987.

Dream Yourself Free: A Workbook for Womanist Healing, Dreaming, and Purpose Building

Publisher Description

A Spring 2017 Indie Next Selection Nina Laden’s warm and lyrical picture book sees and appreciates through a child’s eyes how fortunate we are to live in the world we do. Celebrate the wonder of the world in this reassuring picture book about the joy, love, and beauty that is part of each and every day. Our world is full of possibilities if you look for them.