Reparations is an element in a process of atonement and restorative justice that sees the need for acknowledgment of the damage done to the enslaved and colonized, healing and restoration of the lost humanity of the perpetrators, and repair of the violated relationships between the human and ecological victims and the human perpetrators.

South African author, pastor and activist, Mpho Tuti van Furth argues that while we think of reparations in relation to the colonial powers and the colonised as both a remunerative act and a punitive one, reparations rightly engaged should be part of a spiritual process of forgiveness and reconciliation. Reparations would be an element in a process of atonement and restorative justice and that sees the need for acknowledgement of the damage done to the enslaved and colonised; healing and restoration of the lost humanity of the perpetrators; and repair of the violated relationships between the human and ecological victims and the human perpetrators.

Reparations is an element in a process of atonement and restorative justice that sees the need for acknowledgment of the damage done to the enslaved and colonized, healing and restoration of the lost humanity of the perpetrators, and repair of the violated relationships between the human and ecological victims and the human perpetrators.

Make your life what you want it to be!! Our minds and thoughts are powerful!! I believe that writing down painful, traumatic, and sad things help the healing process!! Letting it out helps to let it go! Resentments, anger and fear can make us sick, it also keeps us victims! Empower yourself, take back your life! The wounds of the past can bind us and cut us and keep us from our full potential. Live in the present and let your book help you release and forgive the past! We only have the present. There is an old saying, the truth will set you free, and I believe that. This is your book, and it is safe to write down and release the things that bind you. Believe in yourself, and trust yourself! Releasing and letting go will allow you to flourish and grow! Forgiveness is the key, write it down, release it and be free!!

Guided Journal

THE JOURNEY OF FORGIVENESS: Fulfilling The Healing Process, first and foremost, emphasizes the process nature of forgiveness. The author, a former psychotherapist, has come to believe that forgiveness is not an event willed by an ego which desires to be free of guilt, which may long for connection with those who have harmed oneself, or which hopes to comply with the admonitions modern awareness gurus. Rather, forgiveness, the author insists, is a conscious journey requiring a thorough knowledge of the offense(s) and its effects, as well as the most essential pre-requisite, self-forgiveness. The book offers a compassionate yet courageous challenge to look deeply into the wounds inflicted, the emotional and spiritual effects of the wounds, and the psyche of the offender(s) in order to enter and complete what is nothing less than a daunting rite of passage. The author's style, poignant, poetic, and frequently disturbing, relentlessly dispels all illusions of quick-fix forgiveness but offers supportive, no-nonsense exercises for embarking on a life-changing, transformative journey.

In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).