Food and Nutrition
Title | Food and Nutrition PDF eBook |
Author | P.K. Newby |
Publisher | Oxford University Press |
Pages | 389 |
Release | 2018-08-07 |
Genre | Health & Fitness |
ISBN | 0190846666 |
From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with nutrition advice. Whether sensational headlines from the latest study or anecdotes from celebrities and food bloggers, we're bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer. At the same time, we live in an over-crowded food environment that makes it easy to eat, all the time. The result is an epidemic of chronic disease amidst a culture of nutrition confusion-and copious food choices that challenge everyday eaters just trying to get a healthy meal on the table. But the exhilarating truth is that scientists know an astounding amount about the power of food. A staggering 80% of chronic diseases are preventable through modifiable lifestyle changes, and diet is the single largest contributing factor. And we also know the secrets to eating sustainably to protect our planet. In Food & Nutrition, Harvard- and Columbia-trained nutrition scientist Dr. P.K. Newby examines 134 stand-alone questions addressing "need to know" topics, including how what we eat affects our health and environment, from farm to fork, and why, when it comes to diet, the whole is greater than the sum of its parts-and one size doesn't fit all. At the same time, Newby debunks popular myths and food folklore, encouraging readers to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet. Her passion for all things food shines through it all, as does her love of the power of science, technology, and engineering to help create healthier diets for ourselves, and a more sustainable future for the planet we share.
The Men's Health Big Book of Food & Nutrition
Title | The Men's Health Big Book of Food & Nutrition PDF eBook |
Author | Joel Weber |
Publisher | Rodale |
Pages | 645 |
Release | 2010-12-21 |
Genre | Health & Fitness |
ISBN | 1605293105 |
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Prevention's Food & Nutrition
Title | Prevention's Food & Nutrition PDF eBook |
Author | John Feltman |
Publisher | |
Pages | 790 |
Release | 1996 |
Genre | Nutrition |
ISBN | 9780425155202 |
Food and Nutrition
Title | Food and Nutrition PDF eBook |
Author | Mark L Wahlqvist |
Publisher | Taylor & Francis |
Pages | 760 |
Release | 2020-07-27 |
Genre | Health & Fitness |
ISBN | 1000249514 |
Food--how we produce, prepare, share and consume it--is fundamental to our wellbeing. It also connects the human body to the complex and dynamic systems of our environment. This is more significant than ever before in human history, as climate change and increasing population impact on global ecosystems. This fourth edition of Food and Nutrition has been completely rewritten to reflect an ecosystems approach to human health. It is shaped around four dimensions of human nutrition: biology, society, environment and economy. Food and Nutrition provides a comprehensive overview of food components and the biochemistry of foods and digestion. It outlines nutrition needs at different life stages, dietary disorders, and social and cultural influences on food selection and consumption. It also explores the increasing influence of technology on agriculture and food preparation, and recent research into intergenerational nutrition and nutrigenomics. At every stage it points to how you can impact your own health and the health of others as a global citizen and as a health or other food-system-related professional. Extensively illustrated with informative graphs, diagrams and data, and with examples, glossaries and reflective exercises, Food and Nutrition is the ideal introduction to the field of nutrition and dietetics for the 21st century, and a valuable professional reference for early career dietitians.
American Dietetic Association Complete Food and Nutrition Guide
Title | American Dietetic Association Complete Food and Nutrition Guide PDF eBook |
Author | Roberta Larson Duyff |
Publisher | Wiley |
Pages | 692 |
Release | 2006 |
Genre | Aşçılık- Metotlar |
ISBN | 9780470041154 |
Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.
Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Title | Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed PDF eBook |
Author | Roberta Duyff |
Publisher | HarperCollins |
Pages | 817 |
Release | 2017-04-18 |
Genre | Health & Fitness |
ISBN | 0544520599 |
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Food, Nutrition and the Media
Title | Food, Nutrition and the Media PDF eBook |
Author | Valentina Marinescu |
Publisher | Springer Nature |
Pages | 330 |
Release | 2020-08-03 |
Genre | Social Science |
ISBN | 3030465004 |
Placed at the crossroads of diverse disciplines – medical sciences, information and communication science, sociology of food, agricultural sciences – this book focuses on media, food and nutrition. Contributors to this volume come from different countries including the United Kingdom, Germany, Mexico and Romania, and consider comparatively their native cultures. The book answers several questions: How are food and nutrition made visible and publicized? What is the role of media in relation to food and nutrition? What are the strategies of discourses surrounding food and nutrition within new public spaces?