Based on papers from the 3rd International Workshop on African Archaeobotany, Frankfurt, Germany, July 5-7, 2000

Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club

This volume contains fifteen papers given at the International Workshop on African Archaeobotany in Groningen in 2003. Several papers deal with the domestication history and related aspects of specific plants, including wheat (Triticum), rice (Oryza), pearl millet (Pennisetum glaucum), fig (Ficus), cotton (Gossypium), silk-cotton (Ceiba pentandra) and baobab (Adansonia digitata). Other contributions discuss the exploitation of woody vegetations, members of the sedge family (Cyperaceae) and the botanical composition of mummy garlands. Three papers present the subfossil plant remains from Egyptian sites: Pharaonic caravan routes through the Theban Desert, Predynastic Adaïma and Napatan to Islamic Qasr Ibrim. The last contribution presents an update inventory of the ancient plant remains present in the Agricultural Museum (Dokki, Cairo). The book covers a wide range of countries and includes Namibia, Burkina Faso, Mali, Senegal, Mauritania, Canary Isles, Libya and Egypt.

Snooks and McDonald have compiled an unequalled new interpretation of the Domesday Book, the ancient work containing detailed and comprehensive statistics on ownership, income, and resources of almost every manor of Norman England in 1086.

After the Vietnam War, socialist governments ascended to power in all the countries of the former Indochina. In Laos, more than a decade of socialist reorganization was followed by economic liberalization in the late 1980s. Laotian women had traditionally sustained the household and local economy with their work in field, forest, and family, but political and economic changes markedly affected the context of rural women's prevailing sources of power and subordination. Socialist policies, for example, curtailed women's commercial activities while recognizing women's work in agriculture and child care.In this richly detailed volume, Carol Ireson draws on ten years of fieldwork and research to explore this metamorphosis among Laotian women. Throughout, she poses questions such as: What has happened to women's traditional sources of control over their own and others' activities since the 1975 socialist revolution? Have their traditional sources of power or autonomy expanded or contracted as changing conditions have allowed other groups to appropriate women's traditional resources and roles? Have the dramatic changes had different effects on rural women of differing ethnic backgrounds and varying economic means?Focusing on women from three major ethnic groups?the lowland Lao, the Khmu, and the Hmong?Ireson examines the different ways they have responded to political and economic changes. She shows us that the Laotian experience reveals in microcosm the processes of change toward specialization and integration of women's work into national and global economies and explains how this shift deeply affects women's lives.

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.