If the only cure for food allergies is to avoid the food completely... What is left to eat? How do you feed a child when favorite foods are no longer safe? How can you be sure you are avoiding the food? How can you maintain flavor and diversity in your diet? Allergy-free cooking can be challenging, stimulating, and fun. The Food Allergy News Cookbook is your comprehensive guide to understanding food allergies and learning how to eat properly. Getting started is easy with the support of: • Basic shopping tips • Easy-to-understand cooking tips • Straightforward label reading guidelines • Comprehensive listings of scientific and technical names for common allergens • Detailed ingredient substitution guides Enjoy cooking and creating tasty foods with: • Over 300 easy-to-follow recipes • Adaptations of all-time favorite recipes • A full range of menu ideas from breads, pies, and cakes to pizza, soup, and spaghetti The possibilities are endless when you understand your options. Explore the vast selection of choices and recipes provided in this book and start enjoying a diversity of tastes and flavors again.

The only "cure" for a food allergy is to avoid the food completely. This means reading labels on all foods every time you buy them, using separate utensils specifically for preparing allergy-free foods -- in other words, a whole new way of shopping and cooking.But avoiding food allergy reactions doesn't have to be plagued with frustration. The Food Allergy News Cookbook provides helpful tidbits on organizing the kitchen and dozens of recipes for all meals of the day, from breakfast to dinner to snacks that avoid eggs, nuts, gluten, and other common allergens.

Gives recipes that are helpful to those with food allergies.

Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: “Well then, what do you eat?” People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.

Food allergies in the United States are growing at an alarming rate and, unfortunately, children are often afflicted with more than one allergy. For the families, preparing a meal can be unnerving. This cookbook takes the guesswork out of shopping and cooking delicious meals everyone will enjoy. There's no missing out with such tasty delights as: No-nut crunchy coffee cake Eggless french toast Dairy-free risotto curry No soy pork and veggie stir fry Wheat- and dairy-free chocolate chip cookies and more! Each recipe is labeled to indicate which allergies are safe so readers can mix and match according to their family's needs. Packed with tips and tools for reading labels and purchasing ingredients, the entire family can finally eat great tasting foods without the danger of an allergic reaction.