Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.

Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

Flower essences, essentially homeopathic liquids, are widely available in all health food stores, many gift shops, some food chain stores, and chain pharmacies. They are increasingly popular with the millions of people who are turning to alternative healing solutions, especially those that offer a measure of individual control. Some of the essences are mass manufactured, while others are manufactured from Mom & Pop shops, such as the one Rhonda PallasDowney runs with her husband. PallasDowney, a traditionally trained homeopath and the author of The Complete Book of Flower Essences, has made it her life's work not only to treat people, but also to teach them to take charge of their own healing and wellness. Voices of Flowers teaches readers to:* Discern their own needs for healing, based on the chakra energy system* Immediately begin working with the flower cards to learn the characteristic essence of each of the 48 flowers to bring wellness into their lives* Continue learning through both theory and practice by reading the book and engaging in daily practices that reveal ever more about an essence and its curative powers "-Voices of Flowers is a jewel and reflects Rhonda's deep passion and connection with the plant world." --from the foreword by Rosemary Gladstar Voices of Flowers helps readers listen to the flower --what does this color, this bloom, this essence speak to? Each flower offers a message to the reader. How is this connected to your life and what can you learn from it? Plus there are suggestions for contemplation and affirmations to further develop the true voice of the flowers that are calling you.

Dr. Edward Bach, a homeopath, pioneered the use of safe, all-natural tinctures derived from flowers to treat mental and emotional states such as anger, apathy, jealousy, and depression. Here, the authors link the remedies, which Bach grouped by color, to the colors of the chakras. Explaining this connection in a clear, easy-to-understand style, they then recommend ways to focus the practitioner's energies on lifting the chakra energy from negative to positive, thus maximizing the effectiveness of Bach's remedies.

The simple act of writing things down is magic... Keeping a diary can help you get and stay in touch with your inner self. This blank lined notebook will help you keep track of your thoughts, emotions, and everyday life. Size: 6" x 9"in (15.24 x 22.86 cm). Perfect compact handy size. Soft Paperback Cover: Beautiful matte finish with a mystical magick background. Interior: 130 pages Beautifully soft cream paper Every page features college ruled lines Keeping a journal will help reveal key patterns in your life and develop greater powers of self-discovery, as well as improved mindfulness in the focus and reflection of your readings. Check out more journals and notebooks by The Journal Folks on our site.

Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.