Fit For Life Diet: Smoothie Recipes Guide For Maximum Fit For Life Diet Results - 3 In 1 Box Set
Title | Fit For Life Diet: Smoothie Recipes Guide For Maximum Fit For Life Diet Results - 3 In 1 Box Set PDF eBook |
Author | Juliana Baldec |
Publisher | Speedy Publishing LLC |
Pages | 337 |
Release | 2014-06-02 |
Genre | Cooking |
ISBN | 1633832597 |
Red Hot New "Fit For Life Diet" Book Release!!! Hi Fit For Life Fans! Spend a little time with this amazing compilation of 8 books that includes a collection of Juliana Baldec's healthy and scrumptious juices that you can add to your Fit For Life Diet Today for awesome pound dropping results! The compilation includes 2 books: Book 1: Juicing To Lose Pounds Book 2: Juicing For Vitality & Health Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new recipes that you might add to your Fit For Life Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your recipe collection. For less than a cup of Starbucks coffee, this compilation is a great addition to your smoothie books! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make juices the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping juices and live a healthier, leaner and cleaner lifestyle.
Fit for Life
Title | Fit for Life PDF eBook |
Author | Harvey Diamond |
Publisher | Grand Central Publishing |
Pages | 270 |
Release | 2020-06-09 |
Genre | Health & Fitness |
ISBN | 1538752786 |
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
The Smoothie Recipe Book
Title | The Smoothie Recipe Book PDF eBook |
Author | Callisto Publishing |
Publisher | Sourcebooks, Inc. |
Pages | 98 |
Release | 2013-03-20 |
Genre | Cooking |
ISBN | 1623151023 |
Delicious, nutrient-packed smoothie recipes to help you improve your health. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. And with The Smoothie Recipe Book, you can make these hot summer days even more refreshing. This book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and discover how sweet being healthy can be. This collection of smoothie recipes also brings summer family fun to your kitchen, enabling you to create healthy, delicious, fruity drinks that everyone can enjoy. The Smoothie Recipe Book features: 150 recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Green Smoothies and Protein Drinks
Title | Green Smoothies and Protein Drinks PDF eBook |
Author | Jason Manheim |
Publisher | Simon and Schuster |
Pages | 254 |
Release | 2013-06-01 |
Genre | Cooking |
ISBN | 1626363072 |
The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change. With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have? And much more! While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.
The Body Reset Diet
Title | The Body Reset Diet PDF eBook |
Author | Harley Pasternak |
Publisher | Rodale Books |
Pages | 258 |
Release | 2014-03-04 |
Genre | Health & Fitness |
ISBN | 1609615514 |
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Ultimate guide to Personal Development
Title | Ultimate guide to Personal Development PDF eBook |
Author | Mohammad Sufiyan Ali |
Publisher | Mohammad Sufiyan Ali |
Pages | 29 |
Release | 2018-07-14 |
Genre | Business & Economics |
ISBN |
This book intends and aims for the readers to be self- sufficient in doing most of the things which are required to be done and outsourcing the rest which is not so much important. The content inside gives us a rough idea as to how things work for us, how our brain works, how we should keep our senses to their best and raise awareness within ourselves, to be in unity with our body, soul, mentally and everything is provided in this book. The quest is to be your own master and not giving the rope of your life in somebody else's hands so that they can make you do what they wanted you to do. This will provide you the content which is of experience from the millionaires, billionaires and the top 1 percent and the strategies they followed, everything explains for itself. Once you enroll in this, you will, first of all be happy with the amazingly presented content. It provides an idea of health and fitness making your life longer and raises your awareness by being analytical. This book also has a part which gives you ideas on how to be better at remembering things, doing things your own way, clearing your own blocks, feeling confidence in oneself and be a a visionary leader and many more which you should have to come and check it out for yourself. I promise for the book to fulfill your intent to grow and learn because learning is necessary and we do it when we even do not know that we are learning itself.
Fit for Life
Title | Fit for Life PDF eBook |
Author | Harvey Diamond |
Publisher | Health Communications, Inc. |
Pages | 394 |
Release | 2003-12-15 |
Genre | Cooking |
ISBN | 0757301134 |
Offers a lifelong way of eating that encourages readers to eat raw foods and to eat any food in the most healthful way as a means to achieve permanent weight loss, improved health, and longevity.