"The importance of early mobility on brain development & lifelong fitness"--Cover.

Covers infant care, provides medical information, guidelines on growth, safety rules, and a discussion of family issues such as adoption, twins, etc.

Provides an overview of mobility development in children and offers suggestions on how to enhance a child's physical abilities.

If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter's birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day -- after all, busy moms are short on time! Super Fit Mama shares Tracey’s secrets for safely getting in shape and back to your pre-baby weight. Her medically-sound program features a blend of strength training, Pilates, yoga, and cardio. Inside you'll find: Expert advice on staying fit and eating right during each pregnancy trimester Fun, fast, and safe exercises for the first weeks and months postpartum Easy-to-follow meal plans and delicious recipes Tips for strengthening your pelvic floor, easing back pain, and losing belly fat Stay inspired along the way with Team Mallett, real moms who have successfully used Tracey's plan. Whether you start the program during pregnancy or after baby, Super Fit Mama will help you get your confidence back -- along with a body that’s even better than before!

The first months after birth are vital to the long-term well-being of a child. Yet parents do not have the information they need to make their baby’s life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information required to help their baby achieve full potential. The authors first explain infant growth, and then guide parents in creating a home environment that enhances brain development. A developmental profile allows parents to track their child’s progress, determine strengths, and recognize where additional stimulation is needed.

Six poems for babies and toddlers.

The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing on such topics as: Breastfeeding and bottle-feeding Preparing food, including organic options and food allergies Tracking baby's development Traveling with baby Choosing safe toys and games This edition includes completely new material on: Baby sign language Juggling parenting and a career Bottle safety Making your own baby food Playgroups The latest research on vaccines This guide also includes updated medical information, a detailed explanation of baby gear (what parents really need, and what they don't), and a new chapter on returning to work. You will reach for this valuable resource time and again as you make your way through these exciting months with your beautiful new baby!