Fire Dragon Meridian Qigong

Fire Dragon Meridian Qigong
Title Fire Dragon Meridian Qigong PDF eBook
Author Karin Taylor Wu
Publisher Singing Dragon
Pages 198
Release 2012-07-15
Genre Body, Mind & Spirit
ISBN 0857010859

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Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. This Qigong form implements special visualization and breathing techniques in addition to movements that imitate sparks arising from a bonfire and swirling upward like a spiraling dragon. Stoking our 'inner fire' melts away the 'ice', or the areas of blockage and disease, opens our energetic pathways and allows the smooth flow of Qi in our meridians. The Fire Dragon practice follows the traditional internal alchemy process, where Jing (essence) transforms to Qi (vital energy), Qi transforms to Shen (spirit), and Shen returns to Emptiness. Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges, and is the practice the authors turned to in order to transform the grief over their son's death. The book provides background information and a detailed description of the form itself, illustrated with calligraphy, meridian drawings, and photographs throughout.

Fire Dragon Meridian Qigong

Fire Dragon Meridian Qigong
Title Fire Dragon Meridian Qigong PDF eBook
Author Zhongxian Wu
Publisher Singing Dragon
Pages 198
Release 2012
Genre Body, Mind & Spirit
ISBN 1848191030

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Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions.

Chinese Shamanic Tiger Qigong

Chinese Shamanic Tiger Qigong
Title Chinese Shamanic Tiger Qigong PDF eBook
Author Zhongxian Wu
Publisher Singing Dragon
Pages 202
Release 2019-08-21
Genre Body, Mind & Spirit
ISBN 0857013416

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Chinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connection to universal energy. This book illustrates the philosophy and cultivating method of the Tiger Qigong form and unlocks the mysterious internal alchemy principle of LaoHu (Shamanic Tiger) Gong. By delving further into Xiang (Daoist symbolism) of Tiger, practitioners will receive greater benefits from studying this book and their own Tiger Qigong practice. Master Wu also shares how each movement in the Tiger Qigong practice relates to the eight extraordinary meridians, twelve organ meridians and twenty four JieQi (seasons). This knowledge will help seasoned practitioners experience new dimensions of their cultivation and sharpen their healing tools.

Qigong and the Tai Chi Axis

Qigong and the Tai Chi Axis
Title Qigong and the Tai Chi Axis PDF eBook
Author Mimi Kuo-Deemer
Publisher Courier Dover Publications
Pages 259
Release 2019-10-16
Genre Body, Mind & Spirit
ISBN 0486844463

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

Vital Breath of the Dao

Vital Breath of the Dao
Title Vital Breath of the Dao PDF eBook
Author Zhongxian Wu
Publisher Singing Dragon
Pages 258
Release 2012-11-08
Genre Philosophy
ISBN 0857011103

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Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.

Dragon and Tiger Medical Qigong, Volume 1

Dragon and Tiger Medical Qigong, Volume 1
Title Dragon and Tiger Medical Qigong, Volume 1 PDF eBook
Author Bruce Frantzis
Publisher Blue Snake Books
Pages 282
Release 2010
Genre Health & Fitness
ISBN 1556439210

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Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.

Chinese Shamanic Cosmic Orbit Qigong

Chinese Shamanic Cosmic Orbit Qigong
Title Chinese Shamanic Cosmic Orbit Qigong PDF eBook
Author Zhongxian Wu
Publisher Singing Dragon
Pages 112
Release 2011-08-15
Genre Medical
ISBN 085701059X

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Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.