One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Tom Harpur shows how ancient wisdoms, together with exciting new scientific findings, are combining to show why mere coping techniques are not enough for meeting the stress crisis. Divorced from their spiritual underpinnings and/or religious understanding, such techniques lack the potency which they originally had. Central to a spiritual response to stress is the practice of spiritual meditation in its various forms. While many within traditional Christianity still view meditation with suspicion, Harpur shows it to be one of the lost jewels of a historic treasury of Christian gifts designed for healing. More than that, it is a revitalizing gift, which the church can reclaim for its own sake, and offer the outside church who are seeking identity, meaning and purpose.

Like all mothers, Rapp had ambitious plans for her first and only child, Ronan. He would be smart, loyal, physically fearless, and level-headed, but fun. But all of these plans changed when Ronan was diagnosed at nine months old with a rare and always-fatal degenerative disorder.

In the final installment to the trilogy begun with Awaken, Maddie returns home to make her final stand against Digital School, and uncovers deeply guarded secrets about her family an new truths about herself.

Sarah Arthur's anthology of liturgically arranged devotional, literary readings is a creme-de-la-creme book. The passages lovingly collected and arranged are the best available. There is something here for every reader. This book is both a literary treasure store and a devotional feast.

Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of joy, when some desire has been temporarily fulfilled. But it does not have to be this way; happiness can be recognized as our natural state of being. According to author Kevin Krenitsky, a medical doctor and modern-day philosopher, we are in the midst of the biggest wave of awakening or self-realization this planet has ever seen. Our unconscious living has not only created stress, anxiety, wars, and famine; our choices have brought us to the edge of mass destruction. The earth has suffered greatly from our collective human unconsciousness. In The Still Point, Krenitsky shows us a better way. He shows us how to discover and live our lives in alignment with our true self. More than just a mental concept, the Still Point is a felt experience of recognizing our own self-aware being. When the Still Point becomes obscured by giving exclusive focus to the noise of the outside world, we lose our feelings of peace and happiness. Engaging and thought provoking, The Still Point takes readers on a journey of self-discovery, ultimately leading to the recognition that our self-aware nature is happiness and peace itself.

STILL POINT takes the reader on a journey through a world populated with dysfunctional characters who live from one emotional crisis to the next. Emotions are the call to action that illustrate their internal story, providing us with valuable information. From personal and professional disillusionment to connecting with an inner sanctum of peace, STILL POINT reveals: * The 7 common obstacles that keep us in emotional crisis. * Pathways that lead us toward emotional self-reliance. * Tools and techniques for creating a powerful life. * Methods to move from fears that bind us to the personal power that lives inside of us.* How inner peace and calm create a foundation for success. Enhanced emotional intelligence and self-reliance are the by-products of incorporating these principles. If success is your end goal, discover how it can be reimagined, and most importantly, enjoyed. Inner peace is the new success!