What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied natureThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realizationWhy "rejected" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result —taking full responsibility for your lifeYour three bodies—the physical, the interpersonal, and the cosmic "To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation," writes Reggie Ray. In Touching Enlightenment, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.

In Finding Enlightenment, J. Gordon Melton, a respected scholar of traditional modern religions, chronicles the life of JZ Knight, her extraordinary experiences as the channel for the ancient warrior teacher Ramtha, and the school whose teachings are based on the ancient wisdom of Gnosticism. Located in Yelm, Washington, this esoteric mystery school was founded by Knight in 1988. Melton presents the Gnostic teachings of Ramtha and shows how the inner path of wisdom and knowledge is accessible to students today.

In The Road to Enlightenment, Yogmata Keiko Aikawa shares her own experiences and the wisdom she’s gained from her forty-five-year study of yoga, meditation, and healing arts. Her hope is that readers will find answers to their questions about how to live a true and happy life in the spirit of love and peace. Yogmata Keiko Aikawa’s interest in yoga began in Japan when she was in her teens. During the 1970s, she traveled throughout India, visiting countless yoga schools; and then continued her studies in the U.S. and other Western countries for the next decade. In 1985, Aikawa met the legendary master Pilot Baba, who, in turn, introduced her to his teacher, the great sage Hari Baba. She then embarked on an austere and rigorous training program in the Himalayas. It was during this period that Yogmata Keiko Aikawa achieved samadhi, which she describes as "the highest goal of life. It means to reach the essence of the source that brings success to all, such as health, beauty, business, world peace, natural balance, and ultimately complete enlightenment." For over forty years, Yogmata Keiko Aikawa has dedicated herself to helping humanity by working tirelessly to spread the wisdom and insights she’s gained through her studies. She has set up a foundation to support her work, as well as many charitable causes, and she teaches others the way of peace and love, meditation, and samadhi.

Your path to spiritual awakening is specific, unique, and individual to you. Roadmap to Enlightenment clearly explains the progression of your physical to spiritual consciousness along the way to awakening and connecting to your spirit. By providing you a literal map of consciousness as you travel along the path of obtaining enlightenment, this enables you to easily recognize where you currently are and understand what is ahead of you. You are then able to understand the purpose of your life experiences, Ego, how you attract lessons, people, karma, and most importantly why you must master these things in order to learn and grow.

This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.

In Finding Enlightenment, J. Gordon Melton, a respected scholar of traditional modern religions, chronicles the life of JZ Knight, her extraordinary experiences as the channel for the ancient warrior teacher Ramtha, and the school whose teachings are based on the ancient wisdom of Gnosticism. Located in Yelm, Washington, this esoteric mystery school was founded by Knight in 1988. Melton presents the Gnostic teachings of Ramtha and shows how the inner path of wisdom and knowledge is accessible to students today.

A refreshingly honest spiritual exploration from the New York Times bestselling author of the Anna Pigeon novels. Actor, adventuress, seeker of truth, and author of the New York Times bestselling Anna Pigeon mystery series, Nevada Barr beckons readers to share her spiritual search for meaning in life. Hat by hat, step by step, Barr leads readers down her path to enlightenment by sharing personal episodes, some of them funny and revealing, others painfully honest. Each chapter offers a truth or an answer forged through experience and deep reflection, and a nugget of insight certain to encourage thought and discussion among readers, who may, in turn, find their own spiritual language.