What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.

In 2005, Mo assumed her current role as vice chairman of the board of Keller Williams Realty. ​After decades of success, which earned her innumerable professional accolades and awards, Mo is focused on the future. She continues to nurture the Keller Williams culture through training, coaching and consulting with Keller Williams associates and leaders. Her most recent and exciting endeavor has been writing this book: A Joy-filled Life, which she is currently touring North America and speaking about. In 2014, she also launched MoAnderson.com. Through this online mentorship platform, Mo shares life-changing principles to a rapidly growing community of members. In every way, Mo is committed to leaving a legacy: the higher purpose of business is to give, care and share.

We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to live. And, miraculously, to live with joy. Join bestselling author Stasi Eldredge as she shows us how to choose a joy that stands against the tides of life's real and often overwhelming pain. Defiant Joy reminds us that a joy that is defiant in the face of this broken world was meant to be ours. This joy isn't simply happiness on steroids, it's the unyielding belief that sorrow and loss do not have the final say. It's the stubborn determination to be present in whatever may come and interpret both goodness and grief by the light of heaven. Defiant Joy will give you the encouragement you need to: Finally experience daily joy Learn how to have a posture of holy defiance when circumstances threaten to weigh down your soul Find new perspectives on the painful circumstances you've faced In Defiant Joy, Stasi invites us with courage, candor, and tender vulnerability to a place beyond sadness or happiness, leading the way as we learn how to maintain a posture of holy defiance that neither denies nor diminishes our pain but dares to live with expectant, unwavering hope.

Filling My Life with Joy is a guide to the discovery of the better self inside of you. The book is designed to instruct and guide you through all the hurt and pain that lifes situations place upon us. There are three essential things that will bring joy into our lives: something thats right for us to do, something thats right for us to love and, something thats right for us to hope for, and these three are the gardeners of our soul that cause it to bloom.

You cannot make it without God’s mercy. Do we just need God’s grace in dark and shameful moments? Are prayers for mercy only for those times when we really mess up? Jonathan Parnell says we need God’s mercy all the time. In fact, contrary to many church cultures, Parnell shows that asking God for mercy should be as regular as asking God for our daily bread. There’s no doubt that David was in a terrible predicament when he first prayed the words of Psalm 51. It was a dark and shameful moment in the Bible, and one so dark and shameful it seldom feels relevant to us today. But David’s most desperate prayer is really a prayer for all of us—and not just for our worst moments, but for our every moment. In these pages, you'll discover: how to pray a daily, memorable prayer derived from Psalm 51 how to practice daily repentance and soul care how to pursue God and experience his joy in the Christian life This is God’s mercy, and it’s Mercy for Today.

What is stealing your joy? Depression--Anger--Fear--Anxiety. Experiencing Joy is for those who are missing out on joyful living and what to learn how to break the cycle of emotional pain and come face-to-face with lasting joy. God gives us everything we need to live a victorious life. It's time to break the cycle of depression, and every other deadly emotion that has us feeling trapped, and live a life filled with Joy! "Powerful and personal life-changing revelation." "Experiencing Joy gives us hope! There is no doubt that compassion compelled Patty to be honest and vulnerable. Mason digs deep in her own soul so that readers can identify their roots of emotional pain, then she instills a willingness to allow God's promises to uproot and replace them. Mason's book is relatable, easy to read and definitely one that I highly recommend." Jamee Rae Pineda, co-director of The Solid Rock Road

★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.