Fifteen Minutes Outside

Fifteen Minutes Outside
Title Fifteen Minutes Outside PDF eBook
Author Rebecca Cohen
Publisher Sourcebooks, Inc.
Pages 242
Release 2011-03-01
Genre Family & Relationships
ISBN 1402254377

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"Every family will LOVE getting outside every day with the fun & easy tips in this book!"—Whitney Ferre, author of 33 Things to Know About Raising Creative Kids In just 15 minutes your kids can be unplugged from their screens and outside on an adventure, all thanks to the ultimate parenting resource to help you connect with your kids and get out of the house! A creative collection of activities for families, Fifteen Minutes Outside is filled with 365 days of quality time, outdoor adventures, and unplugged activities that require little time, cash, or patience. Perfect for parents, daycare workers, babysitters, and more, this book will keep kids busy and stop the dreaded "I'm bored!" from escaping their mouths.

Every Fifteen Minutes

Every Fifteen Minutes
Title Every Fifteen Minutes PDF eBook
Author Lisa Scottoline
Publisher St. Martin's Press
Pages 446
Release 2015-04-14
Genre Fiction
ISBN 1466874619

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New York Times best selling author Lisa Scottoline's visceral thriller, Every Fifteen Minutes, brings you into the grip of a true sociopath and shows you how, in the quest to survive such ruthlessness, every minute counts. Dr. Eric Parrish is the Chief of the Psychiatric Unit at Havemeyer General Hospital outside of Philadelphia. Recently separated from his wife Alice, he is doing his best as a single Dad to his seven-year-old daughter Hannah. His work seems to be going better than his home life, however. His unit at the hospital has just been named number two in the country, and Eric has a devoted staff of doctors and nurses who are as caring as Eric is. But when he takes on a new patient, Eric's entire world begins to crumble. Seventeen-year-old Max has a terminally ill grandmother and is having trouble handling it. That, plus his OCD and violent thoughts about a girl he likes makes Max a high risk patient. Max can't turn off the mental rituals he needs to perform every fifteen minutes that keep him calm. With the pressure mounting, Max just might reach the breaking point. When the girl is found murdered, Max is nowhere to be found. Worried about Max, Eric goes looking for him and puts himself in danger of being seen as a "person of interest" himself. Next, one of his own staff turns on him in a trumped up charge of sexual harassment. Is this chaos all random? Or is someone systematically trying to destroy Eric's life?

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Title The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF eBook
Author Florence Williams
Publisher W. W. Norton & Company
Pages 206
Release 2017-02-07
Genre Science
ISBN 0393242722

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"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

15 Minutes to Fit

15 Minutes to Fit
Title 15 Minutes to Fit PDF eBook
Author Zuzka Light
Publisher Avery
Pages 290
Release 2015-12-29
Genre Health & Fitness
ISBN 158333582X

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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it. Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less • A companion meal plan, with delicious and healthful recipes for each day • Step-by-step photographs throughout to illustrate proper form for the workouts • Quick facts on health and nutrition to help readers separate fact from fiction • Support and motivation from Light, who overcame many obstacles to become the female face of fitness As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.

Nineteen Minutes

Nineteen Minutes
Title Nineteen Minutes PDF eBook
Author Jodi Picoult
Publisher Simon and Schuster
Pages 628
Release 2013-01-22
Genre Fiction
ISBN 1476729719

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The daughter of a judge in a New Hampshire school shooting case witnessed the events but cannot remember the last several minutes of the attack.

1500 Words in 15 Minutes a Day

1500 Words in 15 Minutes a Day
Title 1500 Words in 15 Minutes a Day PDF eBook
Author Ceil Cleveland
Publisher McGraw Hill Professional
Pages 432
Release 2014-05-21
Genre Language Arts & Disciplines
ISBN 0071850465

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Improve your vocabulary in your spare time-and enhance your opportunities for a lifetime Whether you're studying for school, preparing a business presentation, or mingling at a cocktail party, your mastery of words is essential to your overall success. 1,500 Words in 15 Minutes a Day is the ultimate crash course in vocabulary building-a comprehensive day-by-day, week-by-week program that makes it easy to learn new words in the fastest time possible. The book's simple lesson plans are organized by related topics, highlighting common words used in business, politics, religion, and the arts. Each chapter includes clear definitions, pronunciations, and examples of usage, as well as self-quizzes and fascinating facts for a total learning experience. This exciting year-long program will help you to: SPEAK AND WRITE with total confidence MASTER KEY WORDS AND TERMS that every professional should know PREPARE YOURSELF for college or enhance your career INCREASE YOUR KNOWLEDGE on a wide range of subjects MEASURE YOUR PROGRESS with fill-in quizzes and a final review BUILD AN IMPRESSIVE VOCABULARY ...in just fifteen minutes a day.

A Time Outside This Time

A Time Outside This Time
Title A Time Outside This Time PDF eBook
Author Amitava Kumar
Publisher Knopf
Pages 216
Release 2021-10-05
Genre Fiction
ISBN 0593319028

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A blistering novel about a writer’s creative response to the daily onslaught of fake news, memory, and the ways in which truth gives over to fiction “An absorbing portrait of an inspired artist in the midst of our maddening cultural moment” —Ayad Akhtar, author of Homeland Elegies When Satya, a professor and author, attends a prestigious artists' retreat to write, he finds the pressures of the outside world won’t let up: the president rages online; a dangerous virus envelops the globe; and the twenty-four-hour news cycle throws fuel on every fire. For most of the retreat fellows, such stories are unbearable distractions, but for Satya, who sees them play out in both America and his native India, these Orwellian interruptions begin to crystallize into an idea for his new novel, Enemies of the People, about the lies we tell ourselves and one another. Satya scours his life for instances in which truth bends toward the imagined and misinformation is mistaken as fact. Mixing Satya’s experiences—as a father, husband, and American immigrant—with newspaper clippings, the president’s tweets, and observations on famous works of art, A Time Outside This Time captures a feverish political moment with intelligence, beauty, and an eye for the uncanny. It is a brilliant interrogation on life in a post-truth era and an attempt to imagine a time outside this one.