Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.

This book challenges the notion that shoeing is essential and demonstrates that horses' hooves are capable of high levels of performance on all surfaces without shoes.

This is a story of a first generation son of immigrant parents who came to America after the turn-of-the-century in the early 1900's. It traces the life of a boy who never lost sight of who he was or what was expected of him. His formative years were spent during the great depression in an area that had little to offer but where much was expected even when the going proved difficult. It is a story that disguises pathos as humor even though the humor is genuine. It portrays a life fraught with difficulty but where each difficulty is overcome by sheer force of willpower. The writer displays affection for his mother by portraying a person of such great strength and character that one must imagine a giant only to find a thin aging woman barely five feet tall. Each segment of the story has its own unique appeal. One episode dealing with the writer's description of life at a CCC camp is especially compelling. It deals with Polish/American boys interacting with the Catholic Church three thousand miles from home and is sure to bring a tear to the eye of even the hardest heart. Although the entire piece is essentially esoteric it has meaning and purpose to anyone who survived that era. . . . Reviewed by Tom Topolski

Depicts the life of John Muir--writer, scholar, inventor, shepherd, farmer, explorer, and naturalist--who devoted his life to the land, influenced the first national park in America--Yosemite--and founded the Sierra Club in 1892.

Foot pain is something with which most Americans suffer, and yet most ignore or have simply surrendered to it. In Put Your Best Feet Forward, experienced Structural Reflexologist Geraldine Villeneuve outlines not just the types of foot pain and their sources, but also how this pain can manifest itself throughout the body. From depression, to lower back pain, to common foot problems themselves, freeing our feet from the shoes that bind them can be the answer for which we’re searching. Villeneuve educates readers on the importance of foot health for that of the body and mind and empowers them to take their health and vitality into their own hands. Put Your Best Feet Forward is for anyone interested in improving health, youth, and vigor. Readers will find themselves saying “Ahhh...” in relief!

"Human deceleration tolerances beyond the limits imposed by voluntary experimental methods were studied by means of intensive case histories of 137 individuals who have survived extremely abrupt impacts in accidental, suicidal, and homicidal free-falls. Fall distances ranged up to 275' and calculated velocities up to 116 ft/sec (79 mph). Physical and biological data are presented on both sexes with an age range of 1 1/2 to 91 years, and with impacts occurring in all body axis orientations. A detailed analysis of factors found to affect survivability in free-fall impacts is made. These cases, out of some 12,000 free-falls collected in the past two years, demonstrate that humans have survived impact forces considerably greater than those previously believed tolerable."--Abstract.