Help, I'm Drowning

Help, I'm Drowning
Title Help, I'm Drowning PDF eBook
Author Sally Clarkson
Publisher Baker Books
Pages 208
Release 2021-09-14
Genre Religion
ISBN 1493434632

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Life is filled with unexpected storms that take you by surprise. In these storms of life, it's easy to feel helpless, exhausted, afraid . . . and alone. We can feel like victims to circumstances out of our control. Beloved author Sally Clarkson understands deeply. Through almost seven decades of life, she has found herself tossed about in overwhelming life storms through many different seasons. In Help, I'm Drowning, Sally identifies the challenges that took her by surprise and then leads you to the wisdom she gathered from her experiences. Finding grace to walk through the darkness and hope to make it through will give you the comfort and encouragement you need in knowing you are not alone. Though there are no easy, formulaic answers that apply to every situation, Sally leads us to the One who is with us and will see us through. Sally found the anchors that held her steady in the midst of every storm, and she wants to help you find your anchors too. She invites you into her own personal story of anchoring well, and then--with honesty, grit, and her trademark wisdom--she will help you heal and move forward with courage and strength.

Walking on Water When You Feel Like You're Drowning

Walking on Water When You Feel Like You're Drowning
Title Walking on Water When You Feel Like You're Drowning PDF eBook
Author Tommy Nelson
Publisher Tyndale House Publishers, Inc.
Pages 164
Release 2012-10-08
Genre Religion
ISBN 1604826797

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Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”

How to Be a Person in the World

How to Be a Person in the World
Title How to Be a Person in the World PDF eBook
Author Heather Havrilesky
Publisher Anchor
Pages 274
Release 2017-06-27
Genre Self-Help
ISBN 1101911581

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New York Times Bestseller • From the "best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved "Ask Polly" column in New York magazine’s The Cut. Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky is here to guide you through the “what if’s” and “I don’t knows” of modern life with the signature wisdom and tough love her readers have come to expect. Whether she’s responding to cheaters or loners, lovers or haters, the anxious or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.

How to Keep House While Drowning

How to Keep House While Drowning
Title How to Keep House While Drowning PDF eBook
Author KC Davis
Publisher Simon and Schuster
Pages 160
Release 2022-04-26
Genre House & Home
ISBN 166800285X

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An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

The Passion Trap

The Passion Trap
Title The Passion Trap PDF eBook
Author Dean C. Delis
Publisher
Pages 0
Release 2002
Genre Communication in marriage
ISBN 9781587361081

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Renowned psychologist Dr. Dean Delis shows how to change the patterns that threaten romantic relationships. Formerly published as The Passion Paradox.

That's Mental

That's Mental
Title That's Mental PDF eBook
Author Amanda Rosenberg
Publisher Turner Publishing Company
Pages 158
Release 2019-11-06
Genre Humor
ISBN 1684422914

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"Incredible!"—Samantha Irby, New York Times bestselling author of We Are Never Meeting in Real Life and Meaty Raw, witty, and unapologetic, That’s Mental is a collection of laugh-out-loud funny, confessional essays about the inappropriate, devastating, and strangely amusing side to being mentally ill. In her book, British comedy writer Amanda Rosenberg breaks down myths and misconceptions about what it means to live, laugh, love with bipolar II in a darkly funny, but familiar way. That’s Mental dives head-first into the overlooked and offbeat issues of mental illness, it shines a harsh, fitting room light on thoughts and ideas that are often avoided, because they’re uncomfortable or just downright embarrassing. These pages move through the everyday realities of mental illness, covering everything from, how reaching out for help is a fucking nightmare, to dealing with people who suggest “cures” for your depression, to making up excuses to miss work just so you can take a mental health day. That’s Mental is an uproarious and brutally honest collection of confessions from someone who’s been there, done that, and still has no idea what she’s doing.

Make Some Noise

Make Some Noise
Title Make Some Noise PDF eBook
Author Andrea Owen
Publisher Penguin
Pages 321
Release 2021-08-31
Genre Self-Help
ISBN 0593328744

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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.