Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Suzuki Kaya lives an everyday, ordinary, boring life. That is, until a dazzling light appears before him at a defunct bus stop, showing him a vision of a girl from another world. From that moment, Kaya's life changes as they strive to find ways to meet one another from across dimensions, and maybe... even fall in love.

Children display various emotions. Includes textured patches and little blanket.

Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.

This book explores the connections between what we know about light scientifically and the eternal role of light spiritually. Physical principles of electromagnetic radiation are discussed in an accessible manner, with connections drawn to gospel truths from The Church of Jesus Christ of Latter-day Saints. Ideas are discussed that explain how we see, feel, and know truth, which is light.

Finalist for The Fiddlehead Poetry Book Prize at the New Brunswick Book Awards! Shortlisted for the Robert Kroetsch Award for Poetry at the 2019 Alberta Book Publishing Awards! That Light Feeling Under Your Feet plunges headfirst into the surreal and slogging world of cruise ship workers. These masterfully crafted poems challenge perpetuating colonial and class relations, as well as the hedonistic lifestyle attributed to the employees of these floating resorts. Kayla Geitzler's debut collection interprets isolation, alienation, racism and assimilation into the margins as inevitable consequences for the seafaring workforce of the most profitable sector of the tourism industry. Exploring the liminal space between labour and leisure, the poems in That Light Feeling Under Your Feet are at once buoyant and weighty, with language that cuts like a keel through the sea.

Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase