Feeling Fat, Fuzzy, or Frazzled?

Feeling Fat, Fuzzy, or Frazzled?
Title Feeling Fat, Fuzzy, or Frazzled? PDF eBook
Author Richard Shames
Publisher Penguin
Pages 299
Release 2005-07-07
Genre Health & Fitness
ISBN 1101213205

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For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

Feeling Fat, Fuzzy, Or Frazzled?

Feeling Fat, Fuzzy, Or Frazzled?
Title Feeling Fat, Fuzzy, Or Frazzled? PDF eBook
Author Richard Shames
Publisher
Pages 295
Release 2005
Genre Endocrine glands
ISBN 9781429521499

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Thyroid Power

Thyroid Power
Title Thyroid Power PDF eBook
Author Richard L. Shames
Publisher Harper Collins
Pages 422
Release 2009-03-17
Genre Health & Fitness
ISBN 006183677X

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Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.

Thyroid Mind Power

Thyroid Mind Power
Title Thyroid Mind Power PDF eBook
Author Richard Shames
Publisher Rodale Books
Pages 322
Release 2011-04-26
Genre Health & Fitness
ISBN 1609613872

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One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.

Feeling Fat, Fuzzy, Or Frazzled?

Feeling Fat, Fuzzy, Or Frazzled?
Title Feeling Fat, Fuzzy, Or Frazzled? PDF eBook
Author Richard Shames
Publisher Plume
Pages 295
Release 2006-06
Genre Health & Fitness
ISBN 9780452285569

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A hands-on program for restoring thyroid, adrenal, and reproductive balance identifies a link between hormone-related metabolic problems and a range of diseases and disorders, outlining a program for weight loss, bolstering energy, and stress management. By the authors of Thyroid Power. Reprint. 50,000 first printing.

Ultimate Immunity

Ultimate Immunity
Title Ultimate Immunity PDF eBook
Author Elson Haas
Publisher Rodale
Pages 354
Release 2015-10-06
Genre Health & Fitness
ISBN 162336390X

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If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. However, a number of factors--from illnesses you've had to the medications you take to the toxins you interact with on a daily basis--can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and even leads to serious chronic conditions. The good news: You can feed, nourish, and train your immune system to work better for you. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett will lead you through a unique plan aimed at balancing, amplifying, and managing your intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, and testimonials from people who used these methods to overcome chronic pain and health issues, Ultimate Immunity is the guidebook to total health.

From Fatigued to Fantastic!

From Fatigued to Fantastic!
Title From Fatigued to Fantastic! PDF eBook
Author Jacob Teitelbaum M.D.
Publisher Penguin
Pages 400
Release 2020-09-01
Genre Health & Fitness
ISBN 0593418190

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Now in a newly revised edition for 2020! “Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia—and for their loved ones and friends as well.” —Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world’s premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?