Fearless! How to be your true, confident self
Title | Fearless! How to be your true, confident self PDF eBook |
Author | Liam Hackett |
Publisher | Scholastic UK |
Pages | 160 |
Release | 2020-01-02 |
Genre | Juvenile Nonfiction |
ISBN | 1407199072 |
You can be FEARLESS. Fearless helps you find the confidence to be your true self. With vibrant colour illustrations throughout, Fearless shows that by breaking free from labels and stereotypes, together we can build a generation who are healthy, happy and can truly realize their full potential. Fearless explores how stereotypes influence everything – from how you feel about your body, to your interests and career aspirations. Includes: interviews with and quotes from inspirational people who defy stereotypes, such as female politicians and male dancers games and activities to get you thinking outside the box. Written by Liam Hackett – founder of global anti-bullying charity, Ditch the Label.
How to Raise Your Self-Esteem
Title | How to Raise Your Self-Esteem PDF eBook |
Author | Nathaniel Branden |
Publisher | Bantam |
Pages | 177 |
Release | 2011-07-06 |
Genre | Self-Help |
ISBN | 0307790428 |
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Confidence: Develop Confidence by Practising the Secrets of the Bold
Title | Confidence: Develop Confidence by Practising the Secrets of the Bold PDF eBook |
Author | John Collins |
Publisher | Createspace Independent Publishing Platform |
Pages | 64 |
Release | 2015-11-27 |
Genre | |
ISBN | 9781523980420 |
A lack of Confidence isn't a life sentence. Confidence can be learned, practised, and mastered just like any other skill. Once you master it, everything in your life will change for the better. How would your Life be if you were Truly Living at your Edge? Living a life that you love with no limits. Now is the time to take a Chance, take a Risk and Unlock your True Self! Confidence: Develop Confidence by Practising the Secrets of the Bold: 7 Secrets to Become Fearless and Start Living the Life You Deserve teaches you how to become the person you've always wanted to be! This book will give you the Tools you need and it will be up to you to put these Tools into Action. You cannot think your way into having more Confidence. Doing what you have always done will only get you more of what you have already gotten. Confidence can only happen with Change and a lot of Hard Work. Now is the time to take ACTION and start your journey toward a Better Life!
Fearless
Title | Fearless PDF eBook |
Author | Jennifer Calvert |
Publisher | Castle Point Books |
Pages | 128 |
Release | 2019-07-09 |
Genre | Juvenile Nonfiction |
ISBN | 9781250214041 |
Confidence is the ultimate secret to success and a happy life, and many parents struggle with how to inspire confidence in their girls, who are bombarded with so many confidence-eroding messages by the media and their peers. Much of the cultural conversation these days is around how we help girls build strong egos in the face of our image-obsessed, shallow, patriarchal culture, and this journal ties into that conversation in a practical way. With inspiring prompts and encouraging quotations, this journal will bring out the fierce in every girl, and serve as a helpful reminder that a woman’s true value is in her heart and her head, not in her mirror.
Fearless Living
Title | Fearless Living PDF eBook |
Author | Rhonda Britten |
Publisher | Penguin |
Pages | 294 |
Release | 2002-04-01 |
Genre | Self-Help |
ISBN | 9780399527531 |
The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.
Fearless Social Confidence
Title | Fearless Social Confidence PDF eBook |
Author | Patrick King |
Publisher | PublishDrive |
Pages | 127 |
Release | 2019-08-16 |
Genre | Self-Help |
ISBN |
Change the inner voice that tells you ”they’ll think you’re dumb”, or ”I’m not good enough”. Stop letting fear run your life. Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you’re fixated on? Control your thoughts, be respected and heard, and stop caring what others think. Fearless Social Confidence gives you more than victory over shyness – it gives you social invincibility and forever eliminates the feeling that you’re just not good enough. This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly – what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself. Learn to feel comfortable in any situation and ignore self-consciousness. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing. Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation. Speak and live freely without constant negative thoughts. •How to banish negative self-talk and other toxic habits. •The art of self-acceptance and correcting skewed thoughts. •A detailed plan on exactly what to do and how to start your change. •Core techniques used in therapy and psychology to overcome fear. •Understand the relationship between confidence, action, and thoughts. Take your shields down and allow people to see the real you.
Bulletproof Confidence
Title | Bulletproof Confidence PDF eBook |
Author | Patrick King |
Publisher | Pkcs Media, Incorporated |
Pages | 194 |
Release | 2019-10-22 |
Genre | Psychology |
ISBN | 9781647430788 |
Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it? Not just "fake it 'til you make it" or "just smile more." Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you've ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you're facing and how you're hurting. In addition, a companion workbook is here for your disposal. Quiet the voice in your head and live how you want to. -Learn the subconscious triggers that make you fearful and what to do about them. -Smash imposter syndrome, analysis paralysis, and perfectionism. -The life-changing magic of taking action. -How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. -How to prepare yourself for any obstacle. -Mindsets for success and mindsets to avoid. -How cognitive behavioral therapy can help you. -Why to embrace the zone of "mere discomfort." Stop thinking about the "what ifs" in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life - confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.