Overcoming Animal and Insect Phobias

Overcoming Animal and Insect Phobias
Title Overcoming Animal and Insect Phobias PDF eBook
Author Martin Antony
Publisher New Harbinger Publications
Pages 158
Release 2005-06-01
Genre Self-Help
ISBN 1608826805

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As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia.

Fear of the Animal Planet

Fear of the Animal Planet
Title Fear of the Animal Planet PDF eBook
Author Jason Hribal
Publisher AK Press
Pages 123
Release 2011-01-11
Genre Nature
ISBN 1849350752

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Taking the reader deep inside of the circus, the zoo, and similar operations, Fear of the Animal Planet provides a window into animal behavior: chimpanzees escape, elephants attack, orcas demand more food, and tigers refuse to perform. Indeed, these animals are rebelling with intent and purpose. They become true heroes and our understanding of them will never be the same.

Small Animals

Small Animals
Title Small Animals PDF eBook
Author Kim Brooks
Publisher Flatiron Books
Pages 257
Release 2018-08-21
Genre Social Science
ISBN 1250089565

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"It might be the most important book about being a parent that you will ever read." —Emily Rapp Black, New York Times bestselling author of The Still Point of the Turning World "Brooks's own personal experience provides the narrative thrust for the book — she writes unflinchingly about her own experience.... Readers who want to know what happened to Brooks will keep reading to learn how the case against her proceeds, but it's Brooks's questions about why mothers are so judgmental and competitive that give the book its heft." —NPR One morning, Kim Brooks made a split-second decision to leave her four-year old son in the car while she ran into a store. What happened would consume the next several years of her life and spur her to investigate the broader role America’s culture of fear plays in parenthood. In Small Animals, Brooks asks, Of all the emotions inherent in parenting, is there any more universal or profound than fear? Why have our notions of what it means to be a good parent changed so radically? In what ways do these changes impact the lives of parents, children, and the structure of society at large? And what, in the end, does the rise of fearful parenting tell us about ourselves? Fueled by urgency and the emotional intensity of Brooks’s own story, Small Animals is a riveting examination of the ways our culture of competitive, anxious, and judgmental parenting has profoundly altered the experiences of parents and children. In her signature style—by turns funny, penetrating, and always illuminating—which has dazzled millions of fans and been called "striking" by New York Times Book Review and "beautiful" by the National Book Critics Circle, Brooks offers a provocative, compelling portrait of parenthood in America and calls us to examine what we most value in our relationships with our children and one another.

Fear of Animals

Fear of Animals
Title Fear of Animals PDF eBook
Author Enrique Serna
Publisher
Pages 236
Release 2008
Genre Fiction
ISBN

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After trading his desire to write for a life as a secret policeman, former crime reporter Evaristo Reyes finds himself immersed in the thuggish mire of Mexico’s law enforcement. He justifies the sacrifice of his artistic integrity as a necessary evil aimed at creative research—all the while enjoying the salary and perks of his squalid position. When his brutish boss orders him to kill a marginal literary critic who has insulted the president in print, he identifies with the scribe instead, and is soon incriminated for a murder he fails to commit. This narrative eloquently depicts the difficulties of having a social conscience in a world where corruption, censorship, and back-stabbing are a way of life.

The Nature of Fear

The Nature of Fear
Title The Nature of Fear PDF eBook
Author Daniel T. Blumstein
Publisher Harvard University Press
Pages 257
Release 2020-09-08
Genre Science
ISBN 0674916484

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A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.

Fear in Animals and Man

Fear in Animals and Man
Title Fear in Animals and Man PDF eBook
Author W. Sluckin
Publisher
Pages 348
Release 1979
Genre Psychology
ISBN

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Facing Mighty Fears About Animals

Facing Mighty Fears About Animals
Title Facing Mighty Fears About Animals PDF eBook
Author Dawn Huebner
Publisher Jessica Kingsley Publishers
Pages 98
Release 2022-04-21
Genre Juvenile Nonfiction
ISBN 1787759474

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Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears. Fun Facts about bees, dogs, spiders, and snakes engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.