Fat Family/Fit Family
Title | Fat Family/Fit Family PDF eBook |
Author | Ron Morelli |
Publisher | Penguin |
Pages | 198 |
Release | 2011-03-29 |
Genre | Health & Fitness |
ISBN | 1101513446 |
The inspiring true story behind the weight-loss saga chronicled on NBC's blockbuster show, The Biggest Loser. There's no getting past it: the Morellis were a fat family. From cookie dough and pizza binges to extreme plastic surgeries, Ron, Becky, Mike and Max Morelli experienced the swinging pendulum of weight loss that so many Americans know all too well. But when Ron and Mike were accepted as contestants on The Biggest Loser, the Morellis' lives changed forever. Ron, at 430 pounds, and 18-year-old Mike, at 388 pounds, made it to the final four, losing a whopping 399 pounds combined. Fat Family/Fit Family also tells the story of wife Becky and youngest son, Max-the story not seen on TV, but relatable to scores of American families, the story of what happens when two foodaholics meet, fall in love, get married and raise (almost inevitably) foodaholic kids. Sharing the eye-opening perspective of each family member, Fat Family/Fit Family chronicles the Morellis' amazing journey in dropping over 700 pounds together, from the emotional and physical struggles of obesity to the triumph of their newfound healthy lifestyle. Obesity doesn't just happen in a vacuum-it starts in homes like the Morellis, and it can end there, too. Fat Family/Fit Family is an ultimately inspiring story about the healing power of family.
Fat Kid Got Fit
Title | Fat Kid Got Fit PDF eBook |
Author | Bll Baron I |
Publisher | Rowman & Littlefield |
Pages | 257 |
Release | 2012-01-10 |
Genre | Health & Fitness |
ISBN | 076277620X |
When Bill Baroni was just twenty years old, he was convinced he was dying. He thought he was having a heart attack because it felt like he had an elephant sitting on his chest. It turned out to be only indigestion, but more than that, it was the wake up call he needed to save his life. Bill weighed 320 pounds and was hooked on junk food. He set about to change his life forever, and now, in Fat Kid Gets Fit, he tells you everything you need to know to lose weight and more importantly, keep it off for the rest of your life. No, he’s not a doctor. Not a trainer. Not a salesman hawking gym equipment, vitamin supplements, or workout videos. He did not have gastric bypass surgery and he didn’t subscribe to the slimming grapefruit enema regimes used by Hollywood stars. He lost his weight using common sense. It took dedication, and even some gumption. But it worked! He lost 120 pounds and, more importantly, he has kept it off! He has maintained a healthy 185 pounds for fifteen years. At 6’5”, he is trim, handsome, and healthy. Bill is a man on a mission—to help get everyone fit, no matter what their story is.
Fat Family/fit Family
Title | Fat Family/fit Family PDF eBook |
Author | Ron Morelli |
Publisher | |
Pages | 233 |
Release | 2011 |
Genre | Nutrition |
ISBN | 9781101504048 |
Healthy Habits for a Fit Family
Title | Healthy Habits for a Fit Family PDF eBook |
Author | J. Ron Eaker |
Publisher | Revell |
Pages | 256 |
Release | 2011-02-01 |
Genre | Health & Fitness |
ISBN | 1441214860 |
The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can stop the cycle of family-related weight problems get fit with uncomplicated, age-specific plans pursue physical, emotional, and spiritual health enjoy variety rather than endure restrictions learn what really works, based on science not fad
Lean Mom, Fit Family
Title | Lean Mom, Fit Family PDF eBook |
Author | Michael A. Sena |
Publisher | Rodale |
Pages | 308 |
Release | 2005-08-06 |
Genre | Health & Fitness |
ISBN | 9781594860676 |
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve their families in the process, offering self-assessment tests, exercise, meal planning, fifty slim-down recipes, and motivational tips. Original. 25,000 first printing.
Weight Watchers Family Power
Title | Weight Watchers Family Power PDF eBook |
Author | Karen Miller-Kovach |
Publisher | Turner Publishing Company |
Pages | 209 |
Release | 2008-05-02 |
Genre | Health & Fitness |
ISBN | 0470364114 |
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.
Fat-Proof Your Family
Title | Fat-Proof Your Family PDF eBook |
Author | J. Ron Eaker |
Publisher | Fat proof Your Family |
Pages | 228 |
Release | 2007 |
Genre | Health & Fitness |
ISBN | 9780764204135 |
"A medical doctor addresses one of today's greatest health crises--unhealthy lifestyle choices. He provides families simple, practical, and livable plans for diet and exercise, including age-specific nutritional recommendations"--Provided by publisher.