These days hitting fifty no longer means heading for the rocking chair and leaving all the fun to the thirty-somethings. The popularity of Angela Rippon's health and beauty column in Saga reveals that there's a huge market of over fifties who want to look and feel good about themselves. Drawing on her own experiences, as well as advice and information from experts, she has written a comprehensive, top-to-toe guide to beauty and health aimed specifically at this age group. Feel Fabulous at Fifty and Beyond includes chapters on looking young and beautiful, ranging from the most effective cosmetics to use, to advice on how to maintain healthy skin and hair. It offers routines and remedies to help keep your whole body healthy and give you the vitality to make the most of each day. There's also an extensive exercise section to keep you fit and supple. Fully illustrated in colour and packed with sensible advice, this book will appeal to the many millions of women and men who know that, like good wine, they are improving with age and want to go on feeling and looking terrific too.

When Angela Rippon, one of the best-known faces and voices in British broadcasting, turned 50, she decided to regard it as a positive landmark. She realized she could gain wisdom without losing her zest for life and that she actually had more freedom and opportunities to indulge her passions than when she was younger. She also had the self-confidence to be herself. But to have the confidence to take advantage of all that life can offer after 50 requires a degree of good health and knowing how to present yourself. Here, Rippon offers advice on: the face; hair; eyes; lips and teeth; legs; feet; body matters; hands and nails; cosmetic surgery; exercise; menopause; supplements; things that can go wrong; and her top ten must haves. Full-color illustrations.

The golden thread running through the tapestry of Jack Mahaney's life is adventure. These adventures, spanning five continents and eight decades, take us into that radiant world of thrills long the province of knights and dragons. The pity is, not many of us grow up with that "hell-bent" curiosity. While other youngsters in the nineteen-twenties were learning to throw a curve or hit a homer, the Mahaney boy was exploring the nearby mountains of Western Pennsylvania, often alone. While others his age were discovering girls, he was trapping wildcats or almost freezing to death in the Sinnemahone Forest. All his life Jack Mahaney has hungered for death-defying action, a part of which he captures in this, his first book. At age eighty-nine, he is still at it after capturing a national award from the Writers' Workshop. Following the exploits in "Hell-bent for Adventure," he took off for Russia, then to China, after a raft trip down the Colorado was cut short by the Park Service. Ironically, that cancellation almost cost Jack his life for it was in China that fate laid a trap for him, resulting in paralysis and near death in Shanghai Hospital. Miraculously--the miracle set in motion by the moxie and enterprise of his daughters--he was evacuated to Hong Kong and committed to the care of a specialist who accompanied him in the long flight home and thence to St. Joseph's Hospital in Asheville, NC. But that's another book. Today, still hale and hearty and "hell-bent," he plans further adventures into the unknown. Richard Gilbert, editor and author of "Amazing Graces."

Inside Fit 50 & Fabulous will help guide you towards optimal health and well-being, one-step at a time. In just seven simple steps, you will be able to:1. Get clear on your health, wellness, and fitness goals2. Determine what type of social interactions is right for, when it comes to relationships, friendships, and partnerships 3. Adopt the right fitness regimen that is conducive to your lifestyle, and physical fitness needs 4. Embrace and appreciate what you have, and allow the universe to shower you with what's yours 5. Determine whether or not you should be the boss or work for the boss 6. Understand the true value behind money and how it can come and go if not disbursed properly 7. Appreciate why adequate amounts of R & R (Rest & Relaxation) are equally as important as eating healthy meals throughout the day

Beran Parry is a living testament to the power and effectiveness of these methods. Just check out her photo on her book cover! Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in one information-packed book. A lifetime of study, research and real-life experience in one breathtakingly beautiful volume. Fifty, Fit and Fabulous is a turning point in our understanding of how to maximise our health and wellbeing way beyond the half-century mark. This life-changing book will show you how to: * Burn excess body fat naturally and effortlessly * Take control of your nutrition * Add the essential nutrients that your body craves for enhanced health and fitness * Take control of the mental and emotional influences that effect your health * Develop the power of deep relaxation * Enjoy the best night's sleep to rest and recuperate * Feel the benefits of intelligent exercise * Overcome harmful attitudes and behaviours * Get excited about some of the healthiest, tastiest food imaginable * Discover your body's potential to look and feel years younger * Blast your way to better health through menopause * Look forward to a much brighter, happier future * Give your body its best possible opportunity to feel fabulous What if the fountain of youth can be distilled into a body of scientific principles? What if the latest research and scientific breakthroughs in the fields of nutrition and disease-prevention can show us how to slow down the effects of ageing and maintain the body in its best possible condition throughout the whole of our lives? The world's population is getting older as people are living for longer than ever before. This is largely a result of improvements in food production, improved health support and advances in medical technology. But are we condemned to look like a population of pickled walnuts with wrinkled skin and drastically reduced strength and mobility? No. No and No! The fact is that many aspects of the ageing process are linked to stress. We experience environmental stress from our surroundings, from the pollution in the air we breathe and the water we drink, from our diet, from our emotional responses and from a host of other factors. As we learn to remove these harmful influences and treat our bodies the way our bodies are crying out to be treated, amazing changes can take place even at a cellular level. Our bodies begin to recover from the constant stress and daily abuse of poor diet, excessive tension, lack of mobility and inflammatory disease. Our bodies, with our help and support, begin to overcome the effects of time. Our bodies start to function the way they're supposed to function. Our bodies start to get younger. It's a totally natural process. And since the skin is the largest organ in the body, the results will show up in our external appearance. Fifty, Fit and Fabulous is the answer to your quest for youthfulness and ageless vitality! Written by one of the world's leading experts on health, nutrition and wellbeing, this is the essential manual on turning back the biological clock, on maintaining peak health and vitality and living life to the full at every point in your life. The myth of eternal youth may remain a charming fairy story but the power of re-generating long-term youthfulness is now within our reach. The secrets, the science, the method and the technology are held within the pages of this extraordinary manual. Your body deserves the best. Don't delay another single second. Begin your personal rejuvenation programme right now. Your body deserves it. Download it today

Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. Im thankful I learned how to accomplish this and make the process fun! At seventy-seven, I feel great! If I can do it, you can do it. Its all in this book. I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbies vibrant writing style and simple-to-choose minimum daily to do ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book. Ken Blanchard, author ofRefire! Dont RetireMaking the Rest of Your Life the Best of Your Life,The One-Minute Manager, andThe One-Minute Manager Balances Work and Life