Exploring Feelings

Exploring Feelings
Title Exploring Feelings PDF eBook
Author Tony Attwood
Publisher Future Horizons
Pages 132
Release 2004
Genre Education
ISBN 1932565213

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Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Exploring Feelings

Exploring Feelings
Title Exploring Feelings PDF eBook
Author Tony Attwood
Publisher Future Horizons
Pages 132
Release 2004
Genre Psychology
ISBN 1932565221

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If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions
Title Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions PDF eBook
Author Paul Christelis
Publisher Franklin Watts
Pages 32
Release 2019-09-26
Genre Emotions
ISBN 9781445157276

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Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder

Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder
Title Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder PDF eBook
Author Dr Anthony Attwood
Publisher Jessica Kingsley Publishers
Pages 154
Release 2012-11-15
Genre Psychology
ISBN 0857006819

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Young children with autism have particular difficulty in understanding and controlling their emotions, especially when those emotions are negative. This practical manual for professionals provides a set of simple strategies to help children with high-functioning autism or Asperger's syndrome who suffer from mood difficulties to decrease negative feelings and increase positive feelings in daily life. Using a Cognitive Behavioral Therapy approach, The Stress and Anger Management Program (STAMP) is designed specifically for young children in their pre-school and early school years. The book outlines a 9-session group program using methods, games and activities that are developmentally appropriate. Treatment components include affective education, cognitive restructuring, social and group stories, and the emotional toolbox. The group therapy can be tailored for individual therapy when needed. A parental component is also included to support practice at home and promote generalization outside of the classroom or therapy setting. This is a dynamic and effective resource for professionals working with young children with autism spectrum disorders including teachers, guidance counselors, psychologists, speech therapists, behavioral therapists, occupational therapists, and social workers.

How Are You Feeling Today Baby Bear?

How Are You Feeling Today Baby Bear?
Title How Are You Feeling Today Baby Bear? PDF eBook
Author Jane Evans
Publisher Jessica Kingsley Publishers
Pages 34
Release 2014-02-28
Genre Psychology
ISBN 0857007939

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Baby Bear lives in a home with the Big Bears, and loves to chase butterflies and make mud pies - they make Baby Bear's tummy fill with sunshine. Then, one night, Baby Bear hears a big storm downstairs in the house and in the morning, Baby Bear's tummy starts to feel grey and rainy. How will such a small bear cope with these big new feelings? This sensitive, charming storybook is written to help children who have lived with violence at home to begin to explore and name their feelings. Accompanied by notes for adults on how to use each page of the story to start conversations, it also features fun games and activities to help to understand and express difficult emotions. It will be a useful book for social workers, counsellors, domestic violence workers and all grown-ups working with children.

Forest of Feelings

Forest of Feelings
Title Forest of Feelings PDF eBook
Author Joe Browing Wroe
Publisher LDA
Pages 96
Release 2004-02-01
Genre Emotions in children
ISBN 9781855033870

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Based upon a scenario in which Ben is called to the 'Forest of Feelings' by Rusalka, its guardian, this volume explores Ben's responses to situations that help him to explore the whole range of feelings. Teacher's notes are included to help professionals understand how children really feel.

Visiting Feelings

Visiting Feelings
Title Visiting Feelings PDF eBook
Author Lauren Rubenstein
Publisher
Pages 0
Release 2013
Genre Psychology
ISBN 9781433813399

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Do you have a feeling that's visiting today? Can you open your door and invite it to play? Visiting Feelings encourages children to treat their feelings like guests -- welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity. A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.