Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

How did the human brain with all its manifold capacities evolve from basic functions in simple organisms that lived nearly a billion years ago? John Allman addresses this question in Evolving Brains, a provocative study of brain evolution that introduces readers to some of the most exciting developments in science in recent years.

The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

Aimed at advanced undergraduate and graduate students, this textbook describes some of the basic principles affecting brain evolution. The author refers to data from a wide array of vertebrates while minimizing technical jargon. Particular attention has been paid to the ways in which changes in brain structure impact function and behavior. The volume concludes with a discussion on how mammal brains diverged from other brains and how Homo sapiens evolved a very large and special brain.

Buy now to get the insights from Joe Dispenza DC's Evolve Your Brain. Sample Insights: 1) Your body is constantly changing, even when you are sitting still. 2) Thoughts cause changes in the body. If you think of any random thing right now – no matter what the thought is – your body is already changing in response to it, whether it’s your heart rate, blood flow, lung stroke volume, hormones being secreted, or neurons activating.

This Owner's Manual provides you with detailed ways to Consciously Evolve Your Consciousness while addressing other important related issues: The Brain and How to Use It, The Law of Giving and Receiving, How to Meditate, How to Chant Nam Myoho Renge Kyo, Wishing People a Happy Life, The Probability of Being Born, Spiritual Philosophy, Neuroscience and Neurogenesis (how to grow new stem cells), Evolution of the Subconscious Mind. By the time you read this Owner's Manual, you will be on your way to evolving your own consciousness. Included with this Owner's Manual is the novel Romancing the Absurd, a story of redemption for two of the characters who dabble in consciously evolving their consciousness. When financial investigator Tony T. Trueblé is hired to interview key players in a major lawsuit against a venture capitalist group, his world is turned upside down as he is dragged through a seedy underworld of corruption, dishonesty, and murder. He must not only get the job done but do so without giving into his insatiable cravings for vodka, weed, and causal, meaningless sex. Sensational, satirical, and sometimes absurd, Romancing the Absurd is a literary murder mystery full of intrigue, suspense, philosophy, and absurdist cutthroat behavior. Nine people die under bizarre circumstances. A handful of people get screwed (in more ways than one). The story takes humorous and philosophical twists and turns, leaving you laughing at the murderous tactics some folks are willing to use to get ahead in this world. Throughout the story, there runs an undercurrent of reflection, hope, and redemption for Tony, who strives to right his wrongs, and Jim der Bacon, accused of murder yet able to focus on consciously evolving his own consciousness. For Tony, redemption comes through writing and his new awareness that one can consciously evolve their consciousness. Romancing the Absurd is the final result of Tony's studies, hard work, and shocking struggles with himself, others, and the universe at large. Based on real-life venture capitalists, businessmen, and lawyers, the story is structured using reinvented reality.