Everything is Better Than You Think: How Gratitude Can Transform Your Life
Title | Everything is Better Than You Think: How Gratitude Can Transform Your Life PDF eBook |
Author | Will Johns |
Publisher | |
Pages | 128 |
Release | 2020-06-06 |
Genre | Self-Help |
ISBN | 9780578699127 |
What if I could give you a pair of magical glasses that changed the way you saw the world? What if whenever you wore these glasses you felt much better? In fact, let's say the glasses are powerful enough to turn a bad day into a good day. In fact, they are powerful enough to change despair into hope. And these glasses only cost a few dollars. Interested? Most people would probably want to buy these glasses. The good news for you is that you can! This book can have the same effect as magical glasses, except that it doesn't work through magic. You will be taught how to be intentional about what you focus on and it will transform the way you feel. The world outside will remain as it is. But what you see there, will be radically different.Your life is actually much better than you think it is. How could I possibly know that about you? This assertion is based on solid research showing that the human mind naturally focuses on negative things. When you focus on the negative things inyour life, you are going to feel bad and believe your life is bad. But in reality, there are many good things happening in your life that you just can't see yet because your attention is directed towards the bad stuff. This is where my magical glasses come in. I'm going to teach you in this book how you can start to see the good that is already in your life. This will cause you to feel much better. In addition, it will give you a more accurate view of reality.
The Gratitude Diaries
Title | The Gratitude Diaries PDF eBook |
Author | Janice Kaplan |
Publisher | Penguin |
Pages | 337 |
Release | 2022-01-04 |
Genre | Biography & Autobiography |
ISBN | 0593184831 |
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
365 Thank Yous
Title | 365 Thank Yous PDF eBook |
Author | John Kralik |
Publisher | Hachette Books |
Pages | 177 |
Release | 2010-12-28 |
Genre | Biography & Autobiography |
ISBN | 1401396496 |
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
I Heart My Life
Title | I Heart My Life PDF eBook |
Author | Emily Williams |
Publisher | Hay House, Inc |
Pages | 290 |
Release | 2019-06-04 |
Genre | Business & Economics |
ISBN | 1788173104 |
Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.
The Life-Changing Power of Gratitude
Title | The Life-Changing Power of Gratitude PDF eBook |
Author | Marc Reklau |
Publisher | Maklau Publishing Kft. |
Pages | 72 |
Release | 2022-10-12 |
Genre | Business & Economics |
ISBN |
Gratitude works! Do you want to become happier, healthier, and wealthier? Do you want to turn yourself into a magnet for everything you desire, including money, opportunities, and people? Do you want to enjoy your life more and feel better every day? In his book “The Life-Changing Power of Gratitude” international bestselling author Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - interventionof the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results. Being grateful for everything you have in life and even the things you don’t have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. You will learn seven simple exercises that will help you to reap the scientifically-proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired. Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness and is the best antidote to anger, envy, and resentment. In this simple book, you will learn: - That gratitude is a choice and how to choose it mindfully every day in five minutes or less - How to start feeling gratitude in your life in a real and simple way - Exactly when and how to practice gratitude to achieve maximum results and benefits - How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful for - Why gratitude is the best antidote against anger, sadness, envy, and other painful emotions - How gratitude impacts your relationships positively - How to be grateful even in hard times - What you can be grateful for in YOUR life - How to boost the effects of gratitude even more ...and much more... The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a great social life or sitting at home alone. Don’t get fooled by the simplicity of the exercises. They are truly life-changing. And the best is: You can start small. These small changes over time will cause significant, measurable results. Apply the advice of this book, and your life will never be the same. The benefits are countless, and the results will show everywhere. Download your copy today by clicking the BUY NOW button at the top of this page!
Thanks!
Title | Thanks! PDF eBook |
Author | Robert A. Emmons |
Publisher | Houghton Mifflin Harcourt |
Pages | 260 |
Release | 2008 |
Genre | Fiction |
ISBN | 9780547085739 |
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
The Secret Gratitude Book
Title | The Secret Gratitude Book PDF eBook |
Author | Rhonda Byrne |
Publisher | Simon and Schuster |
Pages | 196 |
Release | 2007-12-11 |
Genre | Body, Mind & Spirit |
ISBN | 158270208X |
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.