Everyday Paleo: Thai Cuisine

Everyday Paleo: Thai Cuisine
Title Everyday Paleo: Thai Cuisine PDF eBook
Author Sarah Fragoso
Publisher Victory Belt Publishing
Pages 610
Release 2014-06-17
Genre Cooking
ISBN 1628601809

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Sarah Fragoso’s travel adventures continue in the second installment of the Everyday Paleo Around the World series. This time, she took the Fragoso family to Thailand. In this epic book of travel adventures, food, and fun, you will find 100 recipes from numerous regions in Thailand—from the lush jungles of the north to the sultry beaches of the south and many places in between. Thai food is a beloved cuisine, and Sarah learned straight from the source the traditions that make Thai food so special—and delicious. In this book, she teaches you how to make these authentic dishes entirely free of grain, gluten, dairy, and legumes. Sarah had the opportunity to work side by side with restaurant chefs, home cooks, street vendors, and resort chefs, all with unique culinary perspectives, interesting stories, and amazing food. Everyday Paleo: Thai Cuisine brings it all home to you. You will find everything from homemade curry pastes to fresh spring rolls, amazing egg dishes, and tropical desserts. Get ready to lose yourself in the culture, food, and magic that is truly Thailand—you will be sure to impress your family and guests with this amazing food! As an added bonus, Sarah shares tips for anyone planning a trip to Thailand: Learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouthwatering Paleo adventure in Thailand!

Nom Nom Paleo

Nom Nom Paleo
Title Nom Nom Paleo PDF eBook
Author Michelle Tam
Publisher Andrews McMeel Publishing
Pages 691
Release 2013-12-17
Genre Cooking
ISBN 1449457177

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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Everyday Paleo

Everyday Paleo
Title Everyday Paleo PDF eBook
Author Sarah Fragoso
Publisher Victory Belt Publishing
Pages 566
Release 2011-04-25
Genre Cooking
ISBN 1628600519

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Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious, and completely life-changing. She offers numerous recipes for all meals of the day and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Everyday Thai Cooking

Everyday Thai Cooking
Title Everyday Thai Cooking PDF eBook
Author Katie Chin
Publisher Tuttle Publishing
Pages 568
Release 2013-08-06
Genre Cooking
ISBN 1462913415

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In Everyday Thai Cooking, Katie Chin--a chef hailed as the 'Asian Rachel Ray' by her many fans--shares her recipe secrets along with tips, tools, and techniques that enable you to bring delectable homemade Thai dishes to your table easily! As the daughter of award-winning restaurateur Leeann Chin, Katie's heritage has been deeply rooted in the cultivation of fine Thai cuisine. Katie has since taken the culinary world by storm as a well-respected food writer, television personality, and now published author. Katie is a success among the cooking community. However, her true reward stems from her success at home. As a working mother of toddler twins, Katie realized a need for simple, easy and delicious Thai recipes that call for accessible ingredients and Everyday Thai Cooking delivers just that. This Thai cookbook offers basic recipes for staple dishes that include both homemade and store-bought options. From appetizers to desserts, each step-by-step recipe lists preparation times (most within thirty minutes) and alternates for less accessible ingredients. Illustrated with mouthwatering color photographs, Everyday Thai Cooking features more than 100 simple recipes for delicious Thai food. Favorite Thai recipes include: Crunchy Siam Spring Rolls Tom Yum Goong Crispy Mango Chicken Shaking Beef Fragrant Coconut Fish in Banana Leaves Mee Krob

Nourishing Meals

Nourishing Meals
Title Nourishing Meals PDF eBook
Author Alissa Segersten
Publisher
Pages 548
Release 2012
Genre Cooking (Natural foods)
ISBN 9780979885921

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Hangry

Hangry
Title Hangry PDF eBook
Author Sarah Fragoso
Publisher Macmillan + ORM
Pages 356
Release 2019-06-25
Genre Health & Fitness
ISBN 1250189853

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HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

Elevated Everyday Paleo

Elevated Everyday Paleo
Title Elevated Everyday Paleo PDF eBook
Author Moriah Sawtelle
Publisher Page Street Publishing
Pages 319
Release 2022-05-17
Genre Cooking
ISBN 1645674932

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Make Every Meal a Masterpiece with Elegant Gluten- and Grain-Free Recipes With this collection of exquisite Paleo-friendly recipes focused on clean ingredients and minimal steps, it’s all about feeling healthy while finding the art in the every day—the small ways in which routine activities like cooking and eating can become a moment of joy. By following Moriah Sawtelle’s wholesome approach to Paleo cooking and indulging in her simple-yet-scrumptious dishes, it’s easy to make every meal a work of art, even as you cut out gluten, grains and dairy. Prepare to be swept away by the drool-worthy Cranberry-Balsamic Short Ribs or the easy Citrus-Herb Roasted Salmon with Garden Pesto. Never settle for boring sides again with inspired Dukkah Roasted Eggplants and Whipped Tahini or the Peach and Heirloom Tomato Panzanella. Keep yourself warm and nourished with Spicy Kabocha Soup with Toasted Almonds and Dill, and end your day the right way with the decadent Extra Thick and Fudgy Sweet Potato Brownies. With simple, whole-food ingredients and clear, concise directions in every recipe, you’ll be amazed at just how easily these irresistible meals come together. So get ready to treat yourself to all that wholesome eating has to offer.