Discover the martial artist's way to achieving and maintaining ultimate fitness from a leading expert in sports physiology.

Enjoy natural relief from your arthritis.

This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.

The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.

For beginners of advanced tai chi players, the 24 and 48 postures.

This comprehensive guide explains the principles and practices essential for Bagua training.

This is the eBook version of the third edition (October 2016) of the Clinical Manual of Chinese Herbal Medicines. The content is identical except for the use of color in the eVersion. The content describes the actions, indications, dosages and potential combinations of over 330 medicines. Since the first edition, published in 2000, the number of medicines available in the marketplace has expanded considerably. New companies have entered the market, and some previously available medicines have disappeared. Patent medicines are, for many practitioners, the cornerstone of herbal medicine practice. The author believes that patent medicines, carefully and correctly applied, can be as effective as raw herb decoctions for many common conditions. In addition they have numerous advantages, not the least of which are improved compliance, relatively low cost to the patient, and a high degree of quality control. The Clinical Manual of Chinese Herbal Patent Medicines is the most up to date text on what is actually available in the market and what is good and of good quality. It is an essential addition to the desk and bookshelf of all serious practitioners and students of Chinese medicine. In addition to the government registered medicines available in Australia, the details a number of classical prescriptions currently available only in the US and Europe. One of the nicest features of the text is its use of small icons in the left margin to indicate use information. Each formula is discussed in terms of its TCM Actions, Biomedical actions, Indications, Composition, Combinations, Dose and Method of Administration, and Cautions and Contraindications. A specially nice feature are the line drawings of persons illustrating elements of the patterns. These are often expressive of the adittudinal and psychological characteristics of those matching the pattern indicated.