Ergonomic Living
Title | Ergonomic Living PDF eBook |
Author | Gordon Inkeles |
Publisher | Simon and Schuster |
Pages | 198 |
Release | 2010-05-11 |
Genre | House & Home |
ISBN | 1439146322 |
er*go*nom*ic (er-ga-'na-mik) adj: designed to allow people and the things people use to interact in the safest, most effective, and most comfortable manner You work indoors. You're not on your feet all day and you do no heavy lifting. You have escaped from the brutal nature of most human labor. And yet at the end of the day you feel exhausted. You have vague aches and pains that you are embarrassed to mention to your doctor. If you do, the doctor gives you some equally vague advice: take it easy; don't push yourself; get more rest. If that doesn't work, maybe you're a whiner, a hypochondriac. Or maybe you're being attacked by your possessions. Perhaps you've been making do with a worn-out old mattress in the bedroom, an office chair that won't let you sit up straight, and a computer screen that you struggle to read with your bifocals. You bought a desk and a file cabinet whose colors complement each other perfectly, but you had no idea how downright irritating ordinary furniture can get if the only choice you bother with is matching style and color. Somewhere in this world is a reading light, chair, bed, perhaps even a keyboard and desk, built just for you. This book will show you how to find them.
Ergonomics for Home-Based Workers
Title | Ergonomics for Home-Based Workers PDF eBook |
Author | Marilyn Ekdahl Ravicz |
Publisher | Abbott Press |
Pages | 198 |
Release | 2013-06-14 |
Genre | Self-Help |
ISBN | 1458209415 |
We all work at homeeven if we arent telecommuters, entrepreneurs or stay-at-home parents. Whether were paying the bills, helping children with homework, or operating a home-based business, time at home often requires us to spend hours at home workstations. Most of the time, we dont realize were using our equipment in unhealthy ways. Fortunately, you can reduce the wear and tear on your body by learning about ergonomics. In this guidebook, a longtime medical anthropologist shares tips and strategies that enable you to develop habits to work efficiently and comfortably; conserve your energy and work smarter; and use your brain in order to save your body. By tweaking your environment and the ways you use office equipment, you can change your life in all sorts of ways. Taking steps to reduce aches and pains can immediately improve your relationship with your significant other, children, family, and friends. Its essential to be smart about how you use sophisticated machines, especially the ones you use for prolonged periods. Overcome minor and even severe physical problems with Ergonomics for Home-Based Workers.
Knitting Comfortably
Title | Knitting Comfortably PDF eBook |
Author | Ann Budd |
Publisher | |
Pages | |
Release | 2017-01-31 |
Genre | |
ISBN | 9780692824900 |
Modern knitters are faced with greater risk of musculoskeletal injury than knitters of a generation ago. This book explores risk factors that impact knitters' productivity, efficiency, and safety. Strategies for reducing risk of injury including early intervention and prevention are discussed. Methods for increased knitting efficiency and productivity are also explained.
International Encyclopedia of Ergonomics and Human Factors - 3 Volume Set
Title | International Encyclopedia of Ergonomics and Human Factors - 3 Volume Set PDF eBook |
Author | Informa Healthcare |
Publisher | CRC Press |
Pages | 3656 |
Release | 2006-03-15 |
Genre | Technology & Engineering |
ISBN | 0849375479 |
The previous edition of the International Encyclopedia of Ergonomics and Human Factors made history as the first unified source of reliable information drawn from many realms of science and technology and created specifically with ergonomics professionals in mind. It was also a winner of the Best Reference Award 2002 from the Engineering Libraries
Occupational Therapy and Ergonomics
Title | Occupational Therapy and Ergonomics PDF eBook |
Author | Franklin Stein |
Publisher | John Wiley & Sons |
Pages | 372 |
Release | 2006-05-18 |
Genre | Medical |
ISBN | 1861565046 |
This practical book describes how the principles of ergonomics should be applied by occupational therapists. It clearly demonstrates how to create functional environments to prevent injuries and enabling people with disabilities to engage in everyday occupations. Occupational stress and other psychological variables are considered in the ergonomics of work. Includes case studies of an administrative secretary, industrial worker, assembly line food handler and maintenance worker Contains a unique insight into the Scandinavian experience in universal design and everyday ergonomics Provides material for applying ergonomic principles to the work environment, including descriptions of the most common injuries occurring at work, occupational rehabilitation programs, job analysis, functional capacity assessments, and work samples
Work in Tropical Forests
Title | Work in Tropical Forests PDF eBook |
Author | Siegfried Lewark |
Publisher | Springer Nature |
Pages | 301 |
Release | 2022-01-31 |
Genre | Technology & Engineering |
ISBN | 3662644444 |
This book presents a synopsis, with an innovative approach, of abundance, types and conditions of work performed in the tropical plantation and natural forests. It covers work of formally and informally employed, and of own-account small-scale forest users, women and children. Activities in tree harvesting are analyzed, also on-site conversion by pitsawing, planting and pruning. The abilities of the workers and their efforts while fulfilling their tasks, resulting in performance and workload, are described with many examples of published studies. Influencing variables from organizational, technical and managerial sides are considered as much as included in the studies. The detailed descriptions demonstrate the methodical state of ergonomic research. For better understanding of the coverage the background of the development of forest work science is described. The lasting influence of Taylorism and the roles of ILO and FAO as well as NGOs, e.g. in certification, are pointed out.
Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018)
Title | Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018) PDF eBook |
Author | Sebastiano Bagnara |
Publisher | Springer |
Pages | 1071 |
Release | 2018-08-07 |
Genre | Technology & Engineering |
ISBN | 3319960687 |
This book presents the proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018), held on August 26-30, 2018, in Florence, Italy. By highlighting the latest theories and models, as well as cutting-edge technologies and applications, and by combining findings from a range of disciplines including engineering, design, robotics, healthcare, management, computer science, human biology and behavioral science, it provides researchers and practitioners alike with a comprehensive, timely guide on human factors and ergonomics. It also offers an excellent source of innovative ideas to stimulate future discussions and developments aimed at applying knowledge and techniques to optimize system performance, while at the same time promoting the health, safety and wellbeing of individuals. The proceedings include papers from researchers and practitioners, scientists and physicians, institutional leaders, managers and policy makers that contribute to constructing the Human Factors and Ergonomics approach across a variety of methodologies, domains and productive sectors. This volume includes papers addressing the following topics: Ergonomics in Manufacturing, Agriculture, Building and Construction, and Mining, and Human Factors and Sustainable Development.