Eat your heart out, Dr. Phil. Though written some 2,000 years ago, this slim volume of stunningly simple, incalculably wise advice remains the best self-help manual ever published.

Contains The Discourses/Fragments/Enchiridion 'I must die. But must I die bawling?' Epictetus, a Greek Stoic and freed slave, ran a thriving philosophy school in Nicopolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature. In this personal, practical guide to the ethics of Stoicism and moral self-improvement, Epictetus tackles questions of freedom and imprisonment, illness and fear, family, friendship and love. Translated and Edited with an Introduction by Robert Dobbin

Who says life has no handbook? The Enchiridion is a short handbook of advicefor living a good ife compiled by Arrian, a 2nd-century disciple of the Greek philosopher Epictetus. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. This edition, translated by Elizabeth Carter, is 4 by 6 inches, 50 pages, making it small enough to fit easily in a pocket or purse. The font size is 12 point for easier reading. Next time you're stuck in line you can pull it out for a good dose of tranquility.

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

The Good Life Handbook is a rendering of Enchiridion in plain English. It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian. The Handbook is a guide to the good life. It answers the question, "How can we be good and live free and happy, no matter what else is happening around us?" Ancient Stoics lived in a time of turmoil under difficult conditions. So, the solutions they found to living free were tested under very stringent conditions. For example, the author of this Handbook was a lame slave who made himself free and happy later in life by following the principles set out in this book. Now The Stoic Gym offers The Good Life Handbook by Dr Chuck Chakrapani to interested readers in this handy pocket edition. Please get your copy in your favorite online bookstore.

No writings of Epictetus himself are really known. His discourses were transcribed and compiled by his pupil Arrian (author of the Anabasis Alexandri). The main work is The Discourses, four books of which have been preserved (out of an original eight). Arrian also compiled a popular digest, entitled the Enchiridion, or Handbook. In a preface to the Discourses, addressed to Lucius Gellius, Arrian states that "whatever I heard him say I used to write down, word for word, as best I could, endeavouring to preserve it as a memorial, for my own future use, of his way of thinking and the frankness of his speech."