So how will this journal help me? Instead of just pool sheets and direct elimination pages, this book is designed to help you organize, evaluate, and scout during your day of competition. You will be able to: document a tournament, do some quick scouting during your pool, detail more-formal scouting for future use, and evaluate your performance as a whole.

So how will this journal help me? Instead of just pool sheets and direct elimination pages, this book is designed to help you organize, evaluate, and scout during your day of competition. You will be able to: document a tournament, do some quick scouting during your pool, detail more-formal scouting for future use, and evaluate your performance as a whole.

So how will this journal help me? Instead of just pool sheets and direct elimination pages, this book is designed to help you organize, evaluate, and scout during your day of competition. You will be able to: document a tournament, do some quick scouting during your pool, detail more-formal scouting for future use, and evaluate your performance as a whole.

'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! offers detailed approaches to training, tactics and exercises in the foil, providing key insights into how to create both individual and club training sessions. Key topics include: the core principles of coaching, training and performance; aspects of an individual lesson; detailed examples of footwork exercises; physical and psychological preparation and practical tactical advice during competitions. It captures the true spirit of fencing and will be of great interest to all fencing coaches, whether advanced or beginner. It is superbly illustrated with 87 colour, 35 black & white photographs and 17 line artworks.

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

John Travers Mends (Jack) Gibson was born on March 3, 1908 and died on October 23, 1994 at the age of 86.In some ways, Jack was the last Indian Englishman. He came ten years before independence and stayed on 47 years after it, rendering dedicated service to the country of his adoption for 57 years. Jack's journey started as a school teacher at The Doon School. He was the last English Principal of Mayo College and the last English President of the Himalayan Club. He was the last, and for most of the time the only English resident of Ajmer. He must have been just about the last Englishman to have been honored by both the British and Indian Governments.Brij Sharma is a journalist based in Bahrain. He spent much of his childhood and youth in Dehra Dun, and while not a product of The Doon School, he has known its campus, the surroundings of the city and much of the mountainous terrain described in Gibson's letters.http://www.jtmgibson.com