Cada año, cada mes, cada día, cada hora, cada minuto que estás vivo, estás envejeciendo. No importa la edad que tengas, tu cuerpo está pasando por cambios que tienen que ver con el envejecimiento y que pueden llevarte a sentir menos energía, dolor en las articulaciones, tener piel flácida, arrugas y una salud general en declive. Pero ¿qué pasaría si alguien te dijera que el hecho de hacerse mayor y el proceso de envejecimiento no necesariamente tienen que ir de la mano? ¿Qué pasaría si tuvieras la habilidad de reducir la velocidad con la que tu cuerpo está envejeciendo para que puedas vivir y disfrutar la vida hasta los 100 años o más? El Dr. Mike Moreno, autor del bestseller #1 La dieta de 17 días, explica que está en tu poder prevenir y hasta revertir los síntomas del envejecimiento. El plan de 17 días para detener el envejecimiento es un sistema de 4 ciclos, diseñado para ayudarte a empezar a sentirte más sano y joven. Atrévete a imaginar no solo una vida de 100 años, sino la posibilidad de vivirlos todos saludablemente. ¡Empieza ahora mismo!

Si Ud. espera jubilarse en el siglo XXI este libro le puede ser de ayuda. JUBILACIÓN SIGLO XXI -Salud Dinero y Amor presenta los elementos básicos para una jubilación con calidad de vida. Cualquier trabajador puede preparar su paso del trabajo a la jubilación siguiendo las indicaciones de JUBILACIÓN SIGLO XXI y disfrutar de la jubilación como etapa positiva. Se tratan los aspectos de salud, física mental y social, la economía y la vivienda para que cada persona prepare su plan de vida personal, familiar y social.

This volume brings together leading researchers on quality of life in old age to focus on one of the most important issues in both gerontology and quality of life studies. There are very few texts available on this topic and none of an international and multi-disciplinary nature. For these reasons and the high quality of the authors we have assembled, this will be a seminal text for both gerontology and quality of life researchers.

This handbook presents an overview of studies on the relationship of active ageing and quality of life. It addresses the new challenges of ageing from the paradigm of positive ageing (active, healthy and successful) for a better quality of life. It provides theoretical perspectives and empirical studies, including scientific knowledge as well as practical experiences about the good ageing and the quality of later life around the world, in order to respond to the challenges of an aged population. The handbook is structured in 4 sections covering theoretical and conceptual perspectives, social policy issues and research agenda, methods, measurement instrument-scales and evaluations, and lastly application studies including domains and geographical contexts. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com./div

Relatos infieles es una recopilación de historias cortas oídas, vistas, comentadas o sufridas, sobre las circunstancias que rodean a la infidelidad. En las relaciones amorosas no hay buenos y malos, no hay reglas y no hay límites. Hay hechos, pensamientos y emociones. Tal vez haya quien se crea ganador y quien piense que lo ha perdido todo. No queda sino enfrentar al toro por los cuernos, con la tristeza, con la risa, con la estrategia que nos lleve a aceptar la naturaleza humana tal como es: defectuosa. La infidelidad tiene tantos matices como involucrados en el drama más antiguo del mundo. Después de todo, una infidelidad no es para morirse... o quien sabe.

This book represents a multidisciplinary and international vision across different countries in Europe that are facing similar challenges about ageing and quality of life in present cities. It is divided in three main topics from the global context of health in cities and reduction of health inequities to the current research of different study cases, focusing on residential models and the relationship with the built environment. The third chapter illustrates best practices with some study cases from different cities in Europe. Friendlier environments for older people come together with the need of innovation, smart and updated technologies, healthier environments and mitigation of climate change. Health re-appears nowadays as one of the priorities for urban planning and design, not only for the communicable diseases and the effect of the pandemics, but also for the non-communicable diseases, that were also triggering the wellbeing and equity of our cities. Indeed, the Covid-19 pandemic has highlighted health inequities and vulnerabilities of those areas of the city that were already deprived and facing other health problems, such as obesity, diabetes, social isolation, respiratory problems or mental health issues, specifically applying for vulnerable groups. Older adults have been one of the most affected groups from the pandemic’s threats and derived consequences. In this context, the care crisis arises intertwined with the design and planning of our cities, where there is an urgent need to regenerate our environments with a perspective of sustainability, inclusion, and health prevention and promotion. From the global urban challenges to the specific contextualisation of each city and study cases, each chapter offers an updated insight of the main questions that we should consider to address urban planning and design from the perspective of ageing and social inclusion in European cities.

As the 21st Century unfolds, the traditional welfare state that evolved during the 20th Century faces serious threats to the solidarity that social programs were meant to strengthen. The rise of populist and nationalist parties reflects the decline of a sense of belonging and inclusiveness that mass education and economic progress were meant to foster, as traditional politics and parties are rejected by working- and middle-class individuals who were previously their staunchest supporters. Increasingly, these groups reject the growing gaps in income, power, and privilege that they perceive between themselves and highly educated and cosmopolitan business, academic, and political elites. When Strangers Become Family examines the potential role of civil society organizations in guaranteeing the rights and addressing the needs of vulnerable groups, paying particular attention to their role in advocacy for and service delivery to older people. The book includes a discussion of the origins and functions of this sector that focuses on the relationship between the state and non-governmental organizations, as well as a close examination of Mexico – a middle-income nation with a rapidly aging population and limited state welfare for older people. The data reveals important aspects of the relationship among government actors, civil society organizations, and political parties. Ronald Angel and Verónica Montes-de-Oca Zavala ask the fundamental question about the extent to which civil society organizations represent a potential mechanism whereby vulnerable individuals can join together to further their own interests and exercise their individual and group autonomy.