Energy Vampires: How to Push Negative People Out of Your Life (Managing Stress & Negative Thoughts in Your Personal & Professional Life)

Energy Vampires: How to Push Negative People Out of Your Life (Managing Stress & Negative Thoughts in Your Personal & Professional Life)
Title Energy Vampires: How to Push Negative People Out of Your Life (Managing Stress & Negative Thoughts in Your Personal & Professional Life) PDF eBook
Author David Smith
Publisher David Smith
Pages 136
Release 101-01-01
Genre Social Science
ISBN

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Most drug addicts stay addicts because they cannot seem to get rid of the friends they had when they were. This is the same for unsuccessful people. Becoming successful requires you to associate yourself with successful people. Making the right friends takes work, time, and good intuition. It is a skill that you have to develop and I have the tools to assist you in doing so. In this must-read book, you will learn: · The science of empathy (the Mirror Neuron System) · Types of empathy · The problem of too much empathy · Understanding your empathic nature · Strengths and weaknesses of empathy · How to protect yourself from energy vampires · Controlling your emotions with meditation · Applications of empathy in the real world · …and many more! As you read more, you will grow to understand what this all means and how you can build your gift to begin having a massive impact on the betterment of society, without draining yourself or giving yourself away in favor of this mission.

Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life

Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life
Title Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life PDF eBook
Author Dr. Steve Ornelas
Publisher Lulu.com
Pages 62
Release 2007-12-01
Genre Self-Help
ISBN 0615174353

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Life is a classroom with lessons to learn from all situations. Learn to be mindful of your personal boundaries & responsibilities by understanding what you can really control in life. Learn to be mindful of the Energy Vampires in your life that suck you dry. Learn to identify the Islands of Stability to help you through the storms of life & re-gain balance & centering in your life.

Energy Vampire Slaying: 101

Energy Vampire Slaying: 101
Title Energy Vampire Slaying: 101 PDF eBook
Author Dan O'Connor
Publisher Createspace Independent Pub
Pages 110
Release 2011-05-26
Genre Self-Help
ISBN 9781463535087

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ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you'll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you're confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you're put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you're under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you'll learn in the program, and the right way to study, so you can develop your skills at lightning speed. "I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I've been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I'll take any book you have to offer." -Kevin Wahlberg -Dallas, TX

Trust Yourself

Trust Yourself
Title Trust Yourself PDF eBook
Author Melody Wilding LMSW
Publisher Chronicle Books
Pages 265
Release 2021-05-04
Genre
ISBN 1797201999

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Facing the Sunshine and Avoiding the Shadows

Facing the Sunshine and Avoiding the Shadows
Title Facing the Sunshine and Avoiding the Shadows PDF eBook
Author Becky Johnen
Publisher Inspiring Voices
Pages 117
Release 2013-09
Genre Psychology
ISBN 1462407463

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Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.

Emotional Freedom

Emotional Freedom
Title Emotional Freedom PDF eBook
Author Judith Orloff
Publisher Harmony
Pages 418
Release 2010-12-28
Genre Self-Help
ISBN 0307338193

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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Dodging Energy Vampires

Dodging Energy Vampires
Title Dodging Energy Vampires PDF eBook
Author Christiane Northrup, M.D.
Publisher Hay House, Inc
Pages 249
Release 2018-04-17
Genre Body, Mind & Spirit
ISBN 1401954774

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Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.