This greatly expanded and revised edition contains more than 1,000 entries, covering everything from common everyday foods to the latest in genetic research--and beyond. Each substance's properties are objectively described based on the latest scientific evidence. Included are substances that not only claim to improve thinking and other brain functions, but those that are thought to help prevent brain damage and degeneration, prevent aging and extend the human lifespan, enhance social skills and moral behavior, induce altered states of consciousness, and improve mood, stamina, and energy.

This greatly expanded and revised edition contains more than 1,000 entries, covering everything from common everyday foods to the latest in genetic research--and beyond. Each substance's properties are objectively described based on the latest scientific evidence. Included are substances that not only claim to improve thinking and other brain functions, but those that are thought to help prevent brain damage and degeneration, prevent aging and extend the human lifespan, enhance social skills and moral behavior, induce altered states of consciousness, and improve mood, stamina, and energy.

This new addition to the ARBA In-depth series provides focused help for your health and medicine collection development needs. Critical reviews of quality reference titles by subject-experts cover general and specialized titles in the areas of medicine, nursing, pharmaceutical sciences, and nutrition. The reviews have all appeared in the last six editions American Reference Books Annual, the long-trusted source of reliable reviews of recent reference publications. Author, title, and subject indexes, as well as a contributor list, are provided. This is an essential reference tool for the reference librarian, collection development specialist, scholar, researcher, and patron in the area of health sciences.

Amy Turner gives helpful and insightful information on how to cope better with stress and anxiety through nutrition. Contains information about inflammation, vitamins and minerals, fatty acids, the microbiome and herbs found to lower the stress response as well as healthy recipes.

1970- issued in 2 vols.: v. 1, General reference, social sciences, history, economics, business; v. 2, Fine arts, humanities, science and engineering.

The true life stories of six little-known fierce ancient warrior queens are told with humor and vivid detail by an award-winning writer. For young readers seeking to be inspired by stories of strong women, this riveting book shines a light on six powerful ancient queens. Highlighting women warriors who ruled in ancient eras, like Hatshepsut in 1492 BCE Egypt, and Zenobia in 260 CE Palmyra, the stories span the globe to reveal the hidden histories of queens who challenged men and fought for the right to rule their queendoms. Award-winning author Vicky Alvear Shectar's lively text and acclaimed illustrator Bill Mayer's witty illustrations showcase these stories filled with history, power, and humor.