Carolyn Kings life was turned upside down when her daughter was born, and she struggled to sleep. The stress got worse with the arrival of her son. She thought things would get better after her husband found a job that didnt require him to travel, but the path to happiness was elusive. When she took several sleeping pills and collapsed into a pit of despair, she knew she needed to change her life. That is how she discovered energetic kinesiologythe science of energy balancing. Grounded in the study of anatomy and physiology, it combines muscle monitoring with principles from traditional Chinese medicine to improve health, well-being, and vitality. She shares how this practice helped her overcome suicidal thoughts and start living a life filled with happinessand how you can do the same by doing the exercises and applying the tips and techniques she describes. Whether youre seeking to support a loved one battling depression or struggling to escape your own darkness, youll move closer to the light with the lessons in Empowered Happiness.

Get All The Support And Guidance You Need To Be A Success At Being Happy! Is the fact that you would like to be truly happy but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with being truly happy is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your happiness under control... for GOOD! With this product, and it’s great information on empowered happiness it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Basics on Happiness Why People Are So Sad Today What Is True Happiness? What Is The Empowered Happiness Mindset? Traditional Happiness Ideas vs. New Age Ideas

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.

"Empowered!" takes us through our lives from integration of spirit and body, to the creation of our physical selves. We then travel through our misguided teachings and beliefs and finally back to our true selves. We see that the pure innocence, beauty, and power that we came into this world as has never left us. The only thing that has changed is our focus and our beliefs. As you read "Empowered!" you will learn who you really are and what you are made of. You will see how your beliefs have caused you to create things in life that you don't want, and how through your energy and your new beliefs you can attract and create to yourself the things you really desire!

Empowered: The Womans Guide to Following Your Heart is the story of one womans journey to her greatest purpose in life. It is a book that you can read cover to cover, or pick up and read for a single dose of inspiration for your day. It chronicles a journey, though each experience can serve as an individual beacon of light for you to reflect on as you follow your own heart. It is full of guiding truths that will help to show you the way, through the sunshine and through the rain. It is a book that will keep you company, it is a book to keep by your side, it is a book that you can depend upon. Empowered: The Womans Guide to Following Your Heart can be anything that you want it to be. Whatever it may be for you, may it always inspire you to believe in your journey, in your dreams, in your heart and in yourself.

The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.