Every life story has a beginning, middle, and end. It's a more fulfilling journey when Emotions are in Motion through it all. If you think handling emotions (yours or someone else's) is impossible, mysterious, filled with danger, and causes pain and suffering, it's time you updated. By understanding 12 key emotions, and the message and lesson each brings, you'll resolve these mysteries and create smoother, happier, and healthier relationship with yourself and others.Read Emotions in Motion: Mastering Life's Built-in Navigation System, and You'll discover Emotions are: ¿Designed as a 24/7/365 Lifetime Personalized Mentor¿Energy created as a gift for your lifetime¿Easy to work with when you know the message each one brings¿Designed to develop personal power and make life easierFilled with real-life stories that speak to your heart and illustrate the power of Emotional Mastery, Emotions in Motion introduces the idea that Earth is a school, to which you've come in order to learn and grow, and includes a powerful invitation to embrace learning to create a much more successful and fulfilled life.Ilene L. Dillon, M.S.W. has helped thousands as a coach, speaker, and marriage and family counselor. Ilene has guided people around the world to have more satisfying and happy lives through developing Emotional Mastery. She's dedicated her life to helping people benefit from her masterful blending of psychology with ancient, universal, and spiritual principles. For Emotional Mastery Masterminds, Coaching, and Speeches with Ilene: www. Emotinalmateryforlife.comTo connect with coauthor Arlene Gale and learn how she helped hundreds of professionals earn millions of dollars in new business from writing and publishing a book, contact Arlene at BookWritingBusiness.com

Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike.

Theodore J. Karamanski's sweeping maritime history demonstrates the far-ranging impact that the tools and infrastructure developed for navigating the Great Lakes had on the national economies, politics, and environment of continental North America. Synthesizing popular as well as original historical scholarship, Karamanski weaves a colorful narrative illustrating how disparate private and government interests transformed these vast and dangerous waters into the largest inland water transportation system in the world. Karamanski explores both the navigational and sailing tools of First Nations peoples and the dismissive and foolhardy attitude of early European maritime sailors. He investigates the role played by commercial boats in the Underground Railroad, as well as how the federal development of crucial navigational resources exacerbated sectionalism in the antebellum United States. Ultimately Mastering the Inland Sea shows the undeniable environmental impact of technologies used by the modern commercial maritime industry. This expansive story illuminates the symbiotic relationship between infrastructure investment in the region's interconnected waterways and North America's lasting economic and political development.

In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.

“An invaluable operating manual,” says Tony Hsieh, Zappos CEO and author of Delivering Happiness. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, popular motivational speaker and bestselling author Chip Conley has written “a fresh, original guide to an authentic and fulfilling life.”* With a foreword by Tony Hsieh, CEO of Zappos and author of Delivering Happiness When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love - Fear) to help him focus on the variables in life that he could handle, rather than dwelling on the parts he couldn’t, such as the bad economy, death, and taxes. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elements in our lives that we can change, those we can’t, and how to better understand our emotions so they can help us . . . rather than hurt us. Equations like “Despair = Suffering - Meaning” and “Happiness = Wanting What You Have ÷ Having What You Want” have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times.

Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.