Raise Emotionally Empowered Kids: Develop Mentally Strong, Resilient Children in the Digital World offers a practical roadmap for nurturing emotional resilience in children amidst the challenges of modern parenting. From managing digital distractions to breaking cycles of negative parenting, this book provides essential strategies for fostering healthy emotional development. Discover practical tips for initiating crucial conversations about mental health, setting digital boundaries, and guiding your children through social challenges and developmental milestones. With actionable advice tailored to real-world family dynamics, this guide simplifies complex psychological concepts, making them accessible to parents eager to lead by example and cultivate a nurturing, emotionally intelligent environment. Whether you're starting fresh or seeking to improve your parenting approach, this book assures you that it's never too late to enhance communication and strengthen your family's emotional health. Each page is packed with tried-and-tested techniques aimed at fostering independence, resilience, and positive emotional growth, preparing your children to face life's challenges with confidence and poise. Embrace the journey of raising well-rounded children with the supportive, insightful guidance provided in Raise Emotionally Empowered Kids.

"The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your power away. You'll now see when you're inadvertently sabotaging yourself and understand why. You'll be able to channel your fear and anger into courage and willingness, and live your best life without guilt, shame, or blame, "--Amazon.com.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an Empowered Empath. After reading and applying the principles laid out in this book, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness and joy belong to you and its time to claim it. Do you want to feel confident in your day to day interactions with people? This book delivers to you numerous step by step takes on how you can discover your true potential and what you are meant to do with your amazing life. It can train an unskilled Empath to go from a state of turmoil and frustration, to become comfortable and free in their skin. With The Empowered Empath, you'll discover: How to become an assertive empath How to set boundaries How to make the best career decisions for you as an Empath New ways to find peace living in a cruel world How your health can impact your gifts as an Empath How you can raise an Empath child in a gentle and understanding way A strategic plan to take control of your overwhelming emotions and live your best life now Whatever your desires as an Empath are, you can achieve it once you realize how to develop your gifts with this powerful guide. Discover your leadership, creativity, and other strengths to fulfill your destiny along with the rest of the Empath community. Won't you want to discover how to truly master your gift and become all who you were destined to be? Get your copy of this fantastic guide to unlock your true potential today! Discover the Secrets to Master Your Gift Today by Scrolling Up and Clicking the "Add to Cart" Button.

Universities teach courses in ethics, but do they teach students how to be ethical in practice? Lisa Kretz’s Ethics, Emotion, Education, and Empowerment explores the ways that philosophical ethics are currently taught and argues that dominant approaches fail to adequately support ethical action, in part because emotions are all too often ignored or repressed in university classrooms. In isolation, abstract theoretical content fails to motivate. The ability to reason through an ethical dilemma does not, by itself, of necessity impact ethical action. Empowered action requires intentional emotional engagement. Kretz argues that part of the reason affective pedagogy fails to get sufficient uptake is due to the operations of oppression. There is a long history of the reason-emotion dualism undermining recognition of the necessary and valuable epistemic roles emotions play in moral life, and serving as a political tactic to undermine the experience of oppressed groups. This impoverishes ethical pedagogy because it is to the detriment of their ability to teach ethics in a comprehensive way and strips the potential of supporting students to enact their own reflectively held ethical beliefs and values. Using the example of the environmental crisis, Kretz makes a case for supporting students as engaged activists aware of their capacity to ethically change the world.

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

This edited volume focuses on women’s empowerment for a sustainable future. It takes cultural and transcultural and positive psychology perspectives into consideration and explores the topic of women’s empowerment from diverse stances, across social strata, cultural divides as well as economic and political divisions. It addresses the critique of the overly Western focus of positive psychology on this topic by adopting a transnational and transcultural lens, and by taking non-WEIRD (Western, Educated, Industrialized, Rich, Democratic) samples into in-depth consideration. The chapters therefore focus on women from diverse socio-cultural, political, socio-economic backgrounds and discuss their ways of empowering others and being empowered. They also discuss related positive psychology constructs, such as: coping, resilience, transformation, growth, leadership, creativity, identity development, sustainable action, as well as positive socio-economic, political and eco-sustainable thought and action. The volume as a whole looks at women's leadership as a factor of empowerment. A further fundamental assumption is that women’s empowerment is needed to create a sustainable future at micro-, meso- and macro levels, which presumes safety, peace, ecological considerations, and compassionate leadership.

With catchphrases like “smart economics” and “the business case for gender equality,” global corporations are increasingly involved in gender and development politics in the Global South. This book focuses on an emblematic example of this tendency to interrogate the proposed win-win relationship between corporate profit opportunities and the economic advancement of women in marginalized economic positions. The Coca-Cola Company’s 5by20 program has won broad recognition for its global reach and ambitious goal: to economically empower five million female micro-entrepreneurs across its supply chain before the end of 2020. Based on situated engagements with program implementers and participants in Mexico and South Africa, the study moves beyond the unequivocally positive effects conveyed by the program’s rhetoric. It examines the appropriation of social values to strengthen the brand; the use of self-help psychology to enhance entrepreneurial conduct and exempt weak economic results; and the recasting of women’s precarious labor in terms of entrepreneurship – which conceals structural causes of poverty and impediments of sustainable business development. Providing unique insights into the premises and effects of corporate solutions to gender inequality in the Global South, the book contributes to debates on the relations between neoliberal capitalist expansion and feminist emancipatory endeavors.