Emotionally Dumb

Emotionally Dumb
Title Emotionally Dumb PDF eBook
Author Jason Thompson
Publisher Soul Books
Pages 77
Release 2009
Genre Psychology
ISBN 064651251X

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Alexithymia is an inability to identify and describe both one's own, and other people's emotions. Although individuals with alexithymia display the typical physical responses associated with emotions - such as tears, butterflies in the stomach or an increased heart rate - they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb describes the nature of alexithymia and includes therapeutic and self-help suggestions for overcoming some of the difficulties that alexithymia presents. The author discusses the possible causes and associated conditions, including Asperger Syndrome and posttraumatic stress disorder. The book provides details of the diagnostic tests available and includes an informal questionnaire, developed by the author, for people who believe they may have alexithymia. Written in accessible language, this book is ideal both for professionals and for anyone with an interest in the subject.

The Great Mental Models, Volume 1

The Great Mental Models, Volume 1
Title The Great Mental Models, Volume 1 PDF eBook
Author Shane Parrish
Publisher Penguin
Pages 209
Release 2024-10-15
Genre Business & Economics
ISBN 0593719972

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Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Alexithymia, A World Without Emotions

Alexithymia, A World Without Emotions
Title Alexithymia, A World Without Emotions PDF eBook
Author Juan Moises de la Serna
Publisher Babelcube Inc.
Pages 112
Release 2018-11-01
Genre Self-Help
ISBN 1547509872

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Learn how to overcome the problem of not understanding your own emotions and those of others. How do you say, "I love" and not die trying? Surely, you know someone, or maybe this happens to you, that sometimes you have difficulty expressing your emotions, especially when it comes to declaring your love to someone by saying, "I love you." But, there’s also people who don’t actually know what they feel for other people and what’s most troubling, they’re unable to understand the feelings that others have towards them. This is what’s called alexithymia, and it’s more widely spread than we think, it’s estimated to affect one in every ten people worldwide. Discover all the keys in this book. What is it? Who does it affect? Can it be treated? Can alexithymia be prevented? "Boys don’t cry" has been a tagline for little ones, for a long time, causing them not to know how to express their emotions in a healthy manner. Which has led to a society with "emotional illiteracy," words of Daniel Goleman, the father of Emotional Intelligence. Discover how the government of Canary Islands corrects these errors, educating the little ones to understand and appropriately express their own emotions while learning to understand and accept the emotions of others. Did you know that having high levels of alexithymia is associated with problems related to the psychology field? If you thought that suffering alexithymia didn’t have bigger consequences than losing someone you love romantically for not declaring your love them, you have to know that not knowing how to express your emotions, whether they’re positive or negative, is associated with addictions, eating disorders, or psychopathic personality disorders. Learn what this relationship is and how you can try to overcome it.

Handbook for Developing Emotional and Social Intelligence

Handbook for Developing Emotional and Social Intelligence
Title Handbook for Developing Emotional and Social Intelligence PDF eBook
Author Marcia Hughes
Publisher John Wiley & Sons
Pages 506
Release 2009-05-27
Genre Business & Economics
ISBN 0470449179

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Handbook for Developing Emotional and Social Intelligence is an authoritative collection of practical content—best practices, case studies, and tools—that showcases the application and development of emotional and social intelligence in the workplace. The authors are some of the best-known experts in the field and the book includes practitioners, academics and thought-leaders that contributed to this rich collection of knowledge and solutions that will appeal to anyone involved in developing leaders and teams. The handbook features topics such as leadership, recruitment, conflict resolution, team development, and stress management.

Emotional Intelligence 2.0

Emotional Intelligence 2.0
Title Emotional Intelligence 2.0 PDF eBook
Author Travis Bradberry
Publisher TalentSmart
Pages 282
Release 2009
Genre Business & Economics
ISBN 0974320625

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"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Raising Thinkers: Preparing Your Child for the Journey of Life

Raising Thinkers: Preparing Your Child for the Journey of Life
Title Raising Thinkers: Preparing Your Child for the Journey of Life PDF eBook
Author Tremaine Du Preez
Publisher Marshall Cavendish International Asia Pte Ltd
Pages 233
Release 2017-04-15
Genre Family & Relationships
ISBN 9814771422

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The skills in shortest supply for the future workplace are not technical, but behavioural – creativity, problem-solving and critical thinking. Raising Thinkers begins with an exploration of this skills gap in developed countries across the East and West from a national, corporate and educational perspective. In Asia there is growing unhappiness with a school system that is too narrowly focused on rote learning and teaching to test. In the West there is much debate about the efficacy of school systems that either cater largely to the lowest levels of ability or that too blindly strive to top global education rankings. Raising Thinkers provides insight into the future that today’s children will inhabit as adults and what public school systems are currently serving up. It covers the mechanics of high-level, critical and creative thinking, problem solving and decision making and proposes a curiosity-based approach to problems that should be taught right from school-going years. School reform will always lag behind the ever evolving needs of the corporate world. For current scholars and parents, change will come too late – therefore Raising Thinkers is also a guide aimed at helping parents and caregivers bridge the skills gap in fun, useful and practical ways.

Internal Perception

Internal Perception
Title Internal Perception PDF eBook
Author Sara Dellantonio
Publisher Springer
Pages 378
Release 2017-09-19
Genre Philosophy
ISBN 3662557630

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This book investigates how bodily information contributes to categorization processes for at least some conceptual classes and thus to the individual mastery of meanings for at least some word classes. The bodily information considered is mainly that provided by the so-called proprioceptive and interoceptive systems introduced by Sherrington. The authors reconsider this in a new Gibsonian fashion calling it more generally “proprioception”, which indicates the complex of all the bodily signals we are aware of and the qualitative experiences these give rise to. The book shows that proprioceptive information understood in this sense is essential for explaining (among others) how we develop broad categories such as animate vs. inanimate, concepts denoting bodily experiences such as hunger or pain as well as emotions and abstract concepts such as friendship and freedom and in accounting for how we master the meanings of the corresponding words in our language.