Emotional Freedom
Title | Emotional Freedom PDF eBook |
Author | Judith Orloff |
Publisher | Harmony |
Pages | 418 |
Release | 2009-03-03 |
Genre | Self-Help |
ISBN | 0307451658 |
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Emotional Freedom
Title | Emotional Freedom PDF eBook |
Author | Garry A. Flint |
Publisher | eBookIt.com |
Pages | 117 |
Release | 2010-12-23 |
Genre | Self-Help |
ISBN | 1456600303 |
EFT: Spoon-fed"Emotional Freedom" is a short book that teaches EFT. It is described as a method with a short chapter teaching each part of the method with clarity and clear illustrations. Notable are chapters that give an orderly approach to treating barriers, an explanation of the use of shortcuts, and a chapter that teaches your subconscious to treat issues on demand. Also, an appendix includes lists of issues and aspects to help the reader identify and treat additional issues that would otherwise be overlooked. There is also a Flow Diagram of the entire treatment method.For those more spiritually inclined, there is a chapter that will teach the subconscious of some readers the EFT method. These readers will then simply ask their subconscious to treat the emotion or issue that arises. They will then experience the emotions gradually subside.This book has been printed in Japanese.Over 10,000 copies sold in English worldwide. Over 8,000 copies sold in Japan.
The 6 Steps to Emotional Freedom
Title | The 6 Steps to Emotional Freedom PDF eBook |
Author | David Clarke |
Publisher | Barbour Publishing |
Pages | 0 |
Release | 2007 |
Genre | Emotions |
ISBN | 9781597892759 |
Everyone, according to psychologist David Clarke, has an emotional problem-some personal issue that disrupts relationships, steals joy, and stunts spiritual growth. It's inevitable considering our sin natures, personal needs, and the pain we experience in life. But emotional problems need not be permanent. In The Six Steps to Emotional Freedom, Clarke provides a clear, practical plan to break the chains of the past, by building a support team, exposing and weakening our problems, facing our unresolved pain, forgiving, changing our minds, and creating a new life. This Bible-based plan requires work on the reader's part-but the benefits are truly life-changing.
Follow the Feeling
Title | Follow the Feeling PDF eBook |
Author | Lisa West |
Publisher | |
Pages | 214 |
Release | 2019-01-15 |
Genre | |
ISBN | 9781732916609 |
A practical guide that navigates readers through their emotions and into a place of calm.
Emotional Freedom
Title | Emotional Freedom PDF eBook |
Author | Judith Orloff |
Publisher | Harmony |
Pages | 418 |
Release | 2010-12-28 |
Genre | Self-Help |
ISBN | 0307338193 |
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
EFT: A Complete Guide to the Emotional Freedom Technique
Title | EFT: A Complete Guide to the Emotional Freedom Technique PDF eBook |
Author | Dana Tebow |
Publisher | Speedy Publishing LLC |
Pages | 33 |
Release | 2014-01-13 |
Genre | Self-Help |
ISBN | 163022782X |
If you are interested in learning how to reduce stress and curb the instances of psychological reversal then you must get a copy of "EFT: A Complete Guide to the Emotional Freedom Technique." With this book the reader is able to learn that and much more. The emotional freedom technique is a technique which allows the individual to use the meridian energy system of the body to get rid of stress. The main point that the author highlights in this book is the process of lowering your stress level and maintaining your stress level at a healthy level. Maintaining a positive effective stress management technique process that will counter any negative stressors throughout the day. EFT is an effective stress management technique that can be learned quickly by all who try it.
Introducing Emotional Freedom Techniques
Title | Introducing Emotional Freedom Techniques PDF eBook |
Author | Christine Moran |
Publisher | Taylor & Francis |
Pages | 293 |
Release | 2017-07-05 |
Genre | Education |
ISBN | 1351706152 |
Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. This title provides an exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.