Jane Goodall - Betty Ford - Sophy Burnham - Joan Borysenko - Elisabeth Kubler-Ross - Naomi Judd - Marian Wright Edelman - Ardath Rodale - Betty Eadie - Rachel Naomi Remen - Christiane Northup Millions of us are embracing--or may be on the verge of just discovering-- our spiritual essence: our intuitiveness, wisdom, resilience and compassion. In the first shining collection of its kind, 29 prominent women of our time intimately share the philosophies, practices, touchstones and struggles that shape their lives. They discuss the source of the pulsing spirituality sweeping our country--and why it's our only hope for personal fulfillment and evolution as a society. As doctors, poets, psychologists, publishers, teachers, anthropologists and mothers, they show us how we can discover deeper meaning in our lives and lasting peace in our hearts and souls. Valuable solace to women and men discovering their own spiritual strength, this insightful collection speaks directly to that deep place inside all of us that yearns to love, connect and grow in goodness.

Ismail Seikh's "Unveiling Your Essence: A Guide to Personal Growth" takes readers on an introspective and empowering quest, making it more than just another self-help book. Seikh expertly distils the essence of personal growth inside its pages, providing readers with a blueprint to unleash their full potential and live a life they love. "Unveiling Your Essence" is essentially about discovering your true self by shedding the layers of indoctrination, society's expectations, and self-imposed limits. According to Seikh, every person has a unique essence, some fundamental truth about themselves that characterises them from the inside out. However, the demands of conformity and the din of daily existence tend to obliterate its core. Seikh leads readers on a life-altering quest of self-discovery with realistic activities, profound insights, and motivating tales. On the road to self-discovery, he urges his readers to face their anxieties, question their beliefs, and live in vulnerability. One of the primary ideas discussed throughout the book is the value of contemplation and self-awareness. Seikh stresses the importance of getting to know one's own values, abilities, shortcomings, and goals. When readers increase their self-awareness, they can become more in tune with their desires and make better decisions. Another important part of "Unveiling Your Essence" is being genuine. According to Seikh, being genuine entails more than just telling the truth; it also means embracing one's individuality and acting according to one's fundamental principles. He exhorts his audience to stop putting on facades for approval and start living true to themselves. Throughout the book, Seikh delves into the significance of one's outlook and mentality on personal development. He encourages his audience to have a "growth mindset," believing they can improve their skills and knowledge through hard work and perseverance. Readers can overcome challenges with endurance and resilience by viewing them as opportunities for development and learning. Another important theme explored in "Unveiling Your Essence" is the role of purpose and intention in moulding an individual's existence. Seikh stresses the significance of having well-defined goals and acting in accordance with them. After helping his audience zero in on their core beliefs and interests, he walks them through the process of creating a life plan based on these principles. The book also discusses the importance of taking care of oneself and being healthy in developing one's character. According to Seikh, taking care of one's physical, mental, and emotional health is crucial to one's success and happiness. Readers are inspired to establish routines promoting their general health, such as meditating and being attentive or prioritising self-care. "Unveiling Your Essence" is, at its core, an impassioned plea to take charge of one's life and live it to the utmost. Ismail Seikh's work provides readers with the knowledge, understanding, and motivation to begin a life-altering quest for self-improvement and enlightenment. Discover your authentic self with the help of this book, whether you're looking for answers, happiness, or a more meaningful relationship with yourself.

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

What started as a love letter to her young daughter has become Fabienne Fredrickson’s message to women everywhere: "You are a magnificent being, truly deserving of a full and abundant life." In Embrace Your Magnificence, Fabienne lays out a course in self-esteem. She shows that when you realize how great you truly are, you free yourself to confidently shift your life. When you see how glorious and brave you are, you gather the courage to break out of your shell, stop playing small, and step into your potential. When you honor, love, and value yourself, you accept all the abundance the universe has in store for you. By living the principles within these 72 inspiring lessons, Fabienne has created an extraordinary life for herself and her family. Her advice—which comes from real-world experiences in both her personal life and her work with clients—is universally beneficial and can be applied in anyone’s life. With love, appreciation, and compassion, Fabienne encourages you to move forward in your own journey, so you too can have a richer, fuller, more abundant life.

Reveals the real, whole name of God and its place within each of us • Explains how none of the God-names commonly used in the Bible is God’s real name • Shows how the real name of God unites all religions from both West and East • Includes spiritual techniques, prayers, poems, and meditative chants to bring each of us into deep, personal, intimate, living relationship with God Of the many names of God commonly used in the Bible and other sacred literature, none is God’s real name. Every God-name, including YHWH, reflects only one of God’s many aspects, such as the loving creator, the militaristic authoritarian, or the all-knowing judge. None embodies the wholeness, the totality, the full Essence of God. Who then are we to speak to when we seek God? If you can’t truly know something until you know its name, how can we truly know God? The culmination of years of translation research and etymological investigation, Rabbi Wayne Dosick’s work digs through many layers of presumption and deeply ingrained beliefs to reveal the real name of God hiding in plain sight in the Bible: Anochi. He shows how this sacred name unites all religions--both of the West and the East. The name Anochi enables us to finally meet the whole, complete, real God--both the grand God of the vast universe and the God of breath, soul, and heart who dwells within each of us. This in-depth exploration of God’s name includes spiritual techniques, poems, guided prayers, and meditative chants to bring each of us into personal, intimate, and purposeful relationship with God. By knowing the real name of God, we can affirm the connection to the Divine at the core of our being. We can touch the face of God that resides deep within us all.

Presents a powerful transformational process that is designed to help people heal at depth, discover their gifts, and learn to facilitate healing for others. One program participant put it this way: "If I can heal, you can heal. Healing is possible for all of us who are willing. Love is more powerful than we can imagine. When we have the courage to open our hearts and invite love in, it transforms every aspect of our lives. I am living proof of that!"

She Taught Me is gut wrenching, powerfully raw, and brilliantly infused with rich insights for every woman whose identity, passion, and spirit have been compromised. Lylas journey will facilitate your own transformational process of embracing pain to discover the true essence of your freedom. Teri Sica, LICSW Psychotherapist, WATD-FM Radio Show Host Based on true events, Lylas saga is provocative and revealing, captivating and demanding of empathy. A woman so twisted beyond her authentic self from violation and clandestine sex, she doesnt notice her soul slip away. Self reproach leads her choices into a life trajectory of circumstances plagued by undeserving crisis, as witnessed in her daughters tragic disabling injury. When her soul screams to return, only by embracing fortitude can she validate her pain and grasp the freedom that lay beyond. But the alchemy required to disrobe the cloak of shame shes enmeshed herself with thwarts her healing with its toxic visceral side effects. So many mirrors reflect the self loathing and secrets still hidden in the shadows and her strangled silence longs to be given a voice. Lyla seeks traditional and alternative methods to reinvent herself, eventually proving the indomitable courage of our spirit illuminates the path towards healing where one can create a future where potential becomes promise. Lylas poignant journey resolves giving you inspiration as she shows us how trauma can be turned into treasure.