At the age of forty, Isabella Bird pushed all social convention aside, ignored failed remedies of the doctors and embarked on a world voyage in 1873 that changed her forever. A six month detour in the lush Hawaiian Islands gave her new strength and stamina. A tenacious horsewoman she rode with Hawaiian natives up the flank of Kilauea to the fiery home of the Goddess Pele's and into the depths of Waipio Valley where the gods come close. From there, she determined to explore the wonders of Colorado, where she rode 800 miles solo on her mare Birdie. In Estes Park she met an unlikely soulmate in the form of the mercurial character named Rocky Mountain Jim. She prevailed upon him to guide her up Longs Peak. Jim shared with her the majesty of his realm allowing her to know the embrace of the wild. Saddle up with Isabella Bird and set your spirit free.

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and immunological healing capabilities of Shinrin-Yoku, and learn how to incorporate it into their practice. Building on the necessary in-person training, this book will help practitioners feel confident in guiding others in the woods as they discover their own connection to nature and is underpinned by a thorough understanding of the science behind the healing. Practical in its approach but spiritual and poetic in its nature, this timely book provides the knowledge and skills required to adopt Shinrin-Yoku into any therapist's toolbox.

When she is kidnapped by Mexican troops who believe that her brother Jeb is a scalphunter, Wylena, desperately searching for a means to escape, is rescued by a valiant Apache warrior who vows to help her clear her brother's name. Original.