Caterpillars embrace change because they know with change comes their transformation into a beautiful butterfly. This journal is your reminder that while change may be scary, it will all work out in the end. This journal has 150 lined pages with butterflies scattered throughout. Use this beautiful journal to tackle to-do lists, organize your goals, jot down daily affirmations, and spark creativity!

This black and white 8.5" by 11" butterfly journal comes to you with a glossy cover. Inside has 100 pages of lined white paper perfect for journaling, lists or vision boards. The cover shows an intricate butterfly outline in white with the title Be Brave Like A Butterfly - Change is Beautiful. The back cover shows a variety of butterflies in the same detailed outline style. This journal is perfect for a butterfly enthusiast or someone who is going through a transformation of change.

Now in paperback from "New York Times"-bestselling author Monroe, the story of four very different women who embark on a transformational journey following the migrating monarchs across the United States.

What we are guaranteed in this life is change. We can resist it, dispute it, fight it but change will happen. Our option is to let go of the expectations and preconceived notions we may have or to be dragged through the anguish and heartache that will come-regardless of the option we chose change will happen. When you learn to embrace the change not as good or bad but as what is in this moment it is easier to be fluid with the change and see the lessons that are there for us to learn. "Perhaps the butterfly is proof that you can gothrough a great deal of darkness yet becomesomething beautiful." Go through your darkness and find your beauty. Use this blank lined journal to log the path you are traveling. Ten minutes in the morning or before bed is all it takes to begin making journaling a habit.

A Michelle Obama Reach Higher Fall 2022 reading list pick A Library Journal "BEST BOOK OF 2022" "Aguon’s book is for everyone, but he challenges history by placing indigenous consciousness at the center of his project . . . the most tender polemic I’ve ever read." —Lenika Cruz, The Atlantic "It's clear [Aguon] poured his whole heart into this slim book . . . [his] sense of hope, fierce determination, and love for his people and culture permeates every page." —Laura Sackton, BookRiot Part memoir, part manifesto, Chamorro climate activist Julian Aguon’s No Country for Eight-Spot Butterflies is a collection of essays on resistance, resilience, and collective power in the age of climate disaster; and a call for justice—for everyone, but in particular, for Indigenous peoples. In bracing poetry and compelling prose, Aguon weaves together stories from his childhood in the villages of Guam with searing political commentary about matters ranging from nuclear weapons to global warming. Undertaking the work of bearing witness, wrestling with the most pressing questions of the modern day, and reckoning with the challenge of truth-telling in an era of rampant obfuscation, he culls from his own life experiences—from losing his father to pancreatic cancer to working for Mother Teresa to an edifying chance encounter with Sherman Alexie—to illuminate a collective path out of the darkness. A powerful, bold, new voice writing at the intersection of Indigenous rights and environmental justice, Julian Aguon is entrenched in the struggles of the people of the Pacific to liberate themselves from colonial rule, defend their sacred sites, and obtain justice for generations of harm. In No Country for Eight-Spot Butterflies, Aguon shares his wisdom and reflections on love, grief, joy, and triumph and extends an offer to join him in a hard-earned hope for a better world.

In The Charisma Myth, Olivia Fox Cabane offered a groundbreaking approach to becoming more charismatic. Now she teams up with Judah Pollack to reveal how anyone can train their brain to have more eureka insights. The creative mode in your brain is like a butterfly. It's beautiful and erratic, hard to catch and highly valued as a result. If you want to capture it, you need a net. Enter the executive mode, the task-oriented network in your brain that help you tie your shoes, run a meeting, or pitch a client. To succeed, you need both modes to work together--your inner butterfly to be active and free, but your inner net to be ready to spring at the right time and create that "aha!" moment. But is there any way to trigger these insights, beyond dumb luck? Thanks to recent neuroscience discoveries, we can now explain these breakthrough moments--and also induce them through a series of specific practices. It turns out there's a hidden pattern to all these seemingly random breakthrough ideas. From Achimedes' iconic moment in the bathtub to designer Adam Cheyer's idea for Siri, accidental breakthroughs throughout history share a common origin story. In this book, you will learn to master the skills that will transform your brain into a consistent generator of insights. Drawing on their extensive coaching and training practice with top Silicon Valley firms, Cabane and Pollack provide a step-by-step process for accessing the part of the brain that produces breakthroughs and systematically removing internal blocks. Their tactics range from simple to zany, such as: · Imagine an alternate universe where gravity doesn’t exist, and the social and legal rules that govern it. · Map Disney’s Pocahontas story onto James Cameron’s Avatar. · Rid yourself of imposter syndrome through mental exercises. · Literally change your perspective by climbing a tree. · Stimulate your butterfly mode by watching a foreign film without subtitles. By trying the exercises in this book, readers will emerge with a powerful new capacity for breakthrough thinking.