Embodying the Soul explores the possibilities and limitations of human intervention in the body's health across the ninth-century Carolingian Empire. Early medieval medicine has long been cast as a superstitious, degraded remnant of a vigorous, rational Greco-Roman tradition. Against such assumptions, Meg Leja argues that Carolingian scholars engaged in an active debate regarding the value of Hippocratic knowledge, a debate framed by the efforts to define Christian orthodoxy that were central to the reforms of Charlemagne and his successors. From a subject with pagan origins that had suspicious links with magic, medical knowledge gradually came to be classified as a sacred art. This development coincided with an intensifying belief that body and soul, the two components of individual identity, cultivated virtue not by waging combat against one another but by working together harmoniously. The book demonstrates that new discussions regarding the legitimacy of medical learning and the merits of good health encouraged a style of self-governance that left an enduring mark on medieval conceptions of individual responsibility. The chapters tackle questions about the soul's material occupation of the body, the spiritual meaning of illness, and the difficulty of diagnosing the ills of the internal bodily cavity. Combating the silence on "dark-age" medicine, Embodying the Soul uncovers new understandings of the physician, the popularity of preventative regimens, and the theological importance attached to dietary regulation and bloodletting. In presenting a cultural history of the body, the book considers a broad range of evidence: theological and pastoral treatises, monastic rules, court poetry, capitularies, hagiographies, biographies, and biblical exegesis. Most important, it offers a dynamic reinterpretation of the large numbers of medical manuscripts that survive from the ninth century but have rarely been the focus of historical study.

• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

• Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate • Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than 7 decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, aikido, and leadership. Beginning with an early experience with death that revealed the universal principle of impermanence, the author takes us on a rich, textured journey into the inquiry of what it means to embody the mystery of Spirit. As we follow him through apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate, we’re also taken on a path of learning, healing, and transformation. For each story, the author offers interpretations of his experiences poised as questions, reflections, and inquiries. In this way we are invited to participate on his quest for self-realization, including successes, failures, struggles, and enigmas. A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.

A determined truth-seeker craving success and belonging unexpectedly meets her journeying soul, leading to greater self-acceptance, a deeper understanding of the mysteries of life and death, and the realization that every new beginning provides a rich opportunity for healing and personal evolution.

If all of the earth is God's domain, why are Christians so terribly provincial? We rarely leave our church buildings, and our spirituality rarely takes us beyond ourselves. Veteran church leaders Roger Helland and Leonard Hjalmarson observe that Jesus begins his mission in the temple, where he wows the religious elite and chides his parents by saying, "Didn't you know I had to be in my Father's house?" But Jesus doesn't stay in the temple; indeed, in Christ the temple of the Lord is on the move--even to the ends of the earth. In this book the authors helpfully reconnect spirituality and mission, showing you how the spiritual life, when lived properly, follows a similar progression: we "come home" to Christ, loving him from our heart and soul and mind and strength. And then we set forth to love our neighbors as ourself. Discover how through this process you can reclaim the whole of God's kingdom for his glory and the fulfillment of your heart's longing.

Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.