Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants—not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer. Enriched by many new insights, this guide unfolds as a series of chapters on how plant spirit medicine helped Cowan resolve specific challenges in his own healing journey and in his work with others. In the telling, we learn how plant spirits can directly communicate with and aid all of us, including: Plant spirit medicine's five-element view of healingWays to assess our own states of health and balanceReceiving guidance from plants, including those found within herbal preparationsNew passages on community and sacred plants such as peyote, marijuana, and tobaccoAdditional interviews with plant shamans across diverse traditions, and more

The community of San José, California, is a national model for social justice and community activism. This legacy has been hard earned. In the twentieth century, the activists of the city’s Mexican American community fought for equality in education and pay, better conditions in the workplace, better health care, and much more. Sociologist and activist Josie Méndez-Negrete has returned to her hometown to document and record the stories of those who made contributions to the cultural and civic life of San José. Through interview excerpts, biographical and historical information, and analysis, Méndez-Negrete shows the contributions of this singular community throughout the twentieth century and the diversity of motivations across the generations. Activists share with Méndez-Negrete how they became conscious about their communities and how they became involved in grassroots organizing, protest, and social action. Spanning generations, we hear about the motivations of activists in the 1930s to the end of the twentieth century. We hear firsthand stories of victories and struggles, successes and failures from those who participated. Activist Leaders of San José narrates how parents—both mothers and fathers—were inspired to work for the rights of their people. Workers’ and education rights were at the core, but they also took on the elimination of at-large elections to open city politics, labor rights, domestic abuse, and health care. This book is an important record of the contributions of San José in improving conditions for the Mexican American community.

***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age • Presents safe, organic plant medicines that can restore optimum testosterone levels • Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own. In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.

If you want to reconnect with nature and discover the healing power of herbs then keep reading... The truth is... our bodies give us signs to heal imbalances. But if we ignore these signs and ONLY rely on conventional drugs to cover up the symptoms instead of searching for and managing the root cause, it can be a recipe for disaster. You will learn: The ONE Herb You Need to Calm Your Nerves and Anxiety and How to Make It Into a Tincture or Essential Oil and More... How to Make Your Natural First-Aid Kit The Necessity of Understanding the Anatomy of Herbs 14 Effective Ways to Harness the Essence of Herbs 71 Ailments and Their Herbal Remedies at Your Fingertips The Benefits of Herbalism and What's Important for Your Body 40 Herbs Found In America and Europe, How to Grow, Harvest and Use Them A Simple Strategy to Make Your Dream Home Apothecary Into a Reality If you want to get rid of the ailment, you need to find and treat the root cause. That is possible with medicinal herbs, and this book will show you the way!  Even if you've never made or tried a home remedy, this guide is so fun and easy to follow that you can start making your own herbal medicine in just 10 days. With The Art of Herbal Healing: Herbalism for Beginners, an expert herbalist, Ava Green, will take you on a unique herbal journey where you will learn how to find science-backed natural remedies for your ailments. To help protect YOU and YOUR family. If you never want to rely on pharmaceuticals again, get it now! Scroll up to the top of the page and select "Add to Cart"

Descended from a long and ancient lineage, tapirs are important tropical forest seed dispersers. However, today, all species of tapirs are threatened to various degrees by habitat destruction and hunting. This action plan was written with wildlife biologists, ecologists, administrators, educators and local conservation officials in mind and is aimed at those countries with tapir populations. It provides a brief natural history of each species and its objective is to aid in their conservation by catalyzing conservation action. In addition, it is hoped that the contents of the plan will stimulate further research into this fascinating group of animals.