It’s true. And that’s why eft works so well. Eft, or the emotional freedom technique, also called eft tapping has been proven quite effective in reducing stress, removing certain phobias and some low-level psychological disorders as well as helping you to lose weight. Specialists of eft claim that it is effective in reducing chronic pain, addiction, and just about anything else that ails a person. So, what are you waiting for? Great health and feeling better can be achieved by using the eft methods in this guide. I am positive you will experience relief from the issues that you’re currently facing. Here is a preview of what you'll learn... • Emotional freedom technique: the basics • Foundation of eft tapping: your body’s energy level • Eft tapping • Tips and tricks to make eft more effective • Using eft tapping to address specific problems • Tap your way to a happy life You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

The body, like everything in the universe is composed of energy. And Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. EFT (The Emotional Freedom Technique) is a method of tapping with the fingertips, on the meridian points located on different parts of the body, while focusing on a particular issue. In this book, advanced EFT techniques are used for the scripts designed to help one tap on each chakra--as the issues that relate to each chakra are explored and the energy around them, regulated and balanced. Take-Aways: The techniques used in the book are detailed, yet simplified to allow ease of use. Anyone will be able to follow the simple instructions to tap and balance their energy. After tapping on each chakra, the chakra's energy will be regulated, and the negative emotions and physical symptoms that stem from the energy disruption will also be dissolved. When all the seven Chakras are open optimally, this helps the individual to function properly physically, emotionally and spiritually. Other benefits include, but are not limited to: -Reduced anxiety, stress and fear.-Clarity and faith. -Feel unconditional love for the self and others.-Achieve emotional freedom from the negative past. -Speak your truth without fear.-Achieve physical well-being. -Feel grounded, calm and confident. Whether you are a Coach who wants to help your clients regulate and balance their Chakras and hence their lives, or someone who just wants to heal themselves, the scripts in this book are guaranteed to help you achieve your goals.About the Author: Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. As also an Advanced Emotional Technique Practitioner, she partners with her clients to help them achieve emotional freedom from negative experiences, stress and trauma, resolve redundant spiritual blockages--so that they can live life on their terms

EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!

The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

Does your heart and soul call out for someone special with whom to share your life's path, yet you find yourself repeating the same heartbreaking dramas with the same type of people? If you are weary of the disappointment, pain, and desperation in the search for love, it's time to try a fresh approach. Annette Vaillancourt, Ph.D., has helped lovers find each other and stay together for over 24 years. In her work, she employs Emotional Freedom Technique (EFT), a simple tool that quickly and easily puts you in energetic connection with your SoulMate. Discover how to: Start your SoulMate relationship today Release old emotional baggage that weighs you down Commit to having what your heart and soul really needs Attract new and different types of partners Transform yourself into the person your SoulMate finds irresistible "Not just a manual on how to manifest your SoulMate, but a deep work that will create transformation throughout your life...profound." Pamela Bruner, Best-Selling Author of Tapping into Ultimate Success