Your journey to ultimate health and fitness doesn't require a doctor, a gym, a trainer, or a diet! While it is impossible to escape exposure to all toxins, illness is not mankind's intended destiny. With the right tools, knowledge, understanding and commitment, being healthy can be a reality. Eden's Way sifts through all the trends and conflicting ideas in the marketplace to provide the specific information needed to design a personal nutrition and exercise program that is safe, effective and fun. Today, with Eden's Way, you can attain the wellness that was intended for all. I found Eden's Way refreshing and a delight as Patricia brought creation into our diet and general well-being. It is so well written and researched that you can rest assured the information is accurate. Don't let the opportunity to read Eden's Way pass by, as you will find it to be a rewarding experience and I guarantee you will be helped. - Reverend Willard D. Boswell Patricia is a dynamic thinker who writes outside the box of today's conventional approach to sickness and disease and countless numbers of people can attest to her philosophy and approach to wellness.The impact of applying her sound common sense approach to health and preventative action will create renewed health, vitality, and the prevention of diseases that most people consider genetically inevitable. -

The Odatos, founders of Birchcreek Retreat Weight Loss and Wellness Center, have dramatically improved the lives of thousands through this well-designed and well-tested program and encourage readers to return to the nourishment of living foods.

Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes 'prescriptions' for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.

Twelve-year-old Eden, on a visit to her late mother's birthplace of Safina Island, Georgia, discovers a creepy sketchbook that leads her to Everdark--a spirit world ruled by an evil witch who Eden must defeat in order to make it back home.

This book is dedicated to any seeker, who desires not only to understand more about the meaning of Life, but to integrate it well to make a concrete positive impact in his experience here on Earth, as he progresses. It is dedicated to those who would like a tool to propel their own self-realization. In this book, you will find the guiding line of Pierre Dubuc's career, the evolution of his approach of spiritual regression over more than forty years. You will read how he knew how to bring more and more people throughout his life to walk towards obtaining increased well-being in all spheres of human experience, by supporting them in sessions allowing them to expand their consciousness for a better understanding of who they are and their relationship with the Source of Life, and this, through the exercise of their free will. You will learn how, through these accompaniments for more than four decades, he came to receive light guidance and develop the program of the Genesis of our Energy into Matter from our Spirit (GEMS), which is accessible to everyone wishing to achieve more global self-realization for a better life experience. This book thus leads to presenting you with a program of twelve sessions, very concrete, precise, effective, structured, on which you can find more information here: soulregression.com. This book also discusses the interdimensional aspect of the soul. Specifically, it deals with the reality that some souls have had experiences in higher planes of consciousness before incarnating on Earth. At this level, the author focuses on the beneficial aspects of reconnecting and reactivating our soul knowledge and experiences in a place of higher consciousness called “The Pleiades”. The program available here allows you, if you feel called, to move quickly in releasing the energies underlying the experiences that contrast with your well-being and what the center of your heart and consciousness really desires to do here in your life on Earth. In doing so, the program supports reintegrating, in all your being and all your dimensions, more of your Source energy, and being able to benefit from this fact from a more satisfying experience of life. The program in spiritual regression, presented in this last book that Pierre Dubuc wrote before leaving the body, is truly a gift of opening of consciousness.

About the Book Sacred Garden is about hope and healing to overcome challenges and live your best life. It teaches how to transform heartache to victory. This book includes powerful strategies that are well used in the field of psychology. It will help you discover the best of who you are. It describes revolutionary ideas for individual and collective transformation. It inspires spiritual growth through meditation and energy work. Sacred Garden is so relevant in a society saturated in trauma. It provides readers with mindful tools to cultivate peace, joy, and happiness. It includes personal and clinical examples of struggle and heartache matched with mindful methods to overcome. You will learn viable, lasting practices that lead to abundance. We create our destiny. We can enjoy the journey, delight in life, and be enchanted. Life is abundant and truly magical when we learn to be mindful and appreciate our many gifts. About the Author Amy Lynn has practiced in the field of psychology for over twenty years, helping thousands of patients find hope and healing. She is a proud mother of two incredible kids who now have amazing families of their own including all her wonderful grands! Amy runs a private practice in the heart of downtown Sioux City. She offers mindful meditation seminars and empowerment workshops worldwide. She has masters degrees in psychology, clinical mental health, and addictions therapy. She is a nationally certified professional counselor, a licensed psychotherapist, and a wellness coach in the areas of empowerment, personal discovery, and spiritual growth.