Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! Getting your dog to calm down and relax is one of the most common challenges pet parents face. This two-part book will help you first identify the factors that cause this kind of behavior in dogs, then it provides you with eleven key training exercises to teach your dog how to calm down, pay attention to you, relax, and respond to every day situations with confidence and composure. Chill Out will show you how to help your dog become the great dog you always knew he could be. Get results by learning about • The interrelated factors that can cause your dog's over-active behaviors. • The impact that diet can have on your dog's inability to relax. • The basics of modern positive dog training that are the key to solving these common problems. • How to reward your dog for relaxed behaviors—and avoid inadvertently reinforcing your dog's wildness. • Step-by-step training exercises that deal with the most common situations where dogs tend to have trouble staying calm.

Curl up and chill out with this winter-themed omnibus including four ebooks based on the hit PBS Kids' TV show The Cat in the Hat Knows a Lot About That! With two based on the PBS Kids' holiday special The Cat in the Hat Knows a Lot About Christmas! (A Reindeer's First Christmas and New Friends for Christmas), and two based on the TV show (A Long Winter's Nap--a story about hibernation), and Flight of the Penguin (a story about—what else?—penguins), this is a perfect holiday gift that can be enjoyed long beyond the holidays!

This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

Tuk tuks, temples, sizzling street food and remote tropical islands: discover the best of Southeast Asia with Rough Guides. Our intrepid authors have trekked, cycled and snorkelled from Bali to Myanmar, seeking out the best-value guesthouses, activities and restaurants. In-depth reviews of budget accommodation and eating are combined with some choice "treat yourself" options allowing you to rough it in a beach hut one minute or kick back in a hip bar the next. Easy to follow transport advice and budget tips are combined with unrivalled background on all the things you simply can't miss, whether you're beach-hopping in Bali, exploring the ruins of Angkor Wat or venturing to the stilt-villages of Myanmar's Inle Lake. Make the most of your Asian adventure with The Rough Guide to Southeast Asia on a Budget. Covers: Brunei, Cambodia, Hong Kong & Macau, Indonesia, Laos, Malaysia, Myanmar (Burma), The Philippines, Singapore, Thailand and Vietnam.

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Smoldering corporate bad boy. Hot British DJ. Irresistible secret boyfriend. Dark-eyed guitar player. Join authors Amanda Hill, Sarah Tucker, Tyne O'Connell and Jody Gehrman on four rollercoaster rides from London to L.A. and from wrong to oh-so-right. LOVE LIKE THAT by Amanda Hill Handsome, charming Roman is everything Dalton Moss has always wanted—but surly, moody Jeremy is the one she can't stop thinking about. Engaged to one man, magnetically drawn to the other…can Dalton figure out her feelings before she loses them both? THE LAST YEAR OF BEING SINGLE by Sarah Tucker Sarah Giles has the perfect fiancé and the perfect life—until an innocent office flirtation escalates into an erotic obsession. Torn between two men, Sarah writes a scandalously honest diary of one life-changing year, and faces the challenge of writing her own happy ending…. THE SEX WAS GREAT BUT… by Tyne O'Connell Holly Klein is an A-list celebrity with an army of assistants. Leo Monroe is a hotshot DJ from the streets. Scorching, top-secret sex is one thing...but can a Hollywood star and a struggling musician ever seriously work as a couple? SUMMER IN THE LAND OF SKIN by Jody Gehrman All Anna wants is to uncover long-buried family secrets so she can move on with her life. Then she gets tangled up with Arlan, a sinfully attractive guitar player—and over the course of an unforgettable summer, she'll discover that the only way to get free of her past is to embrace it.

This South America on a Budget guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this South America on a Budget travel guidebook is printed on paper from responsible sources, and verified to meet the FSC’s strict environmental and social standards. This South America on a Budget guidebook covers: Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, The Guianas, Paraguay, Peru, Uruguay, Venezuela. Inside this South America on a Budget travel book, you’ll find: A wide range of sights – Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks Itinerary examples – created for different time frames or types of trip Practical information – how to get to South America on a Budget, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more Author picks and things not to miss in South America on a Budget – Inca Trail, Peru; Carretera Austral, Chile; Cycling the Death Road, Bolivia; Ruta 40, Argentina; Serra Verde Railway, Brazil; The Circuit, Torres del Paine, Chile; Valparaíso, Chile; Historic Centre, Salvador, Brasil; Cusco, Peru; Niemeyer's Masterpiece; Cartagena de Indias, Colombia; La Compañía de Jesús, Ecuador; The Pantanal, Brazil; Galápagos Islands, Ecuador; Amazonian Basin, Bolivia, Brazil, Ecuador and Peru; Cañon del Colca, Peru; Beagle Channel, Argentina; Los Llanos, Venezuela Insider recommendations – tips on how to beat the crowds, save time and money, and find the best local spots When to go to South America on a Budget – high season, low season, climate information and festivals Where to go – a clear introduction to South America on a Budget with key places and a handy overview Extensive coverage of regions, places and experiences – regional highlights, sights and places for different types of travellers, with experiences matching different needs Places to eat, drink and stay – hand-picked restaurants, cafes, bars and hotels Practical info at each site – hours of operation, websites, transit tips, charges Colour-coded mapping – with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife Background information for connoisseurs – history, culture, art, architecture, film, books, religion, diversity Essential Spanish, Portuguese dictionary and glossary of local terms Fully updated post-COVID-19 The guide provides a comprehensive and rich selection of places to see and things to do in South America on a Budget, as well as great planning tools. It’s the perfect companion, both ahead of your trip and on the ground.