Eat Free: No Gluten. No Sugar. No Guilt.
Title | Eat Free: No Gluten. No Sugar. No Guilt. PDF eBook |
Author | Rhiannon Lawrence |
Publisher | Cedar Fort Publishing & Media |
Pages | 201 |
Release | 2023-02-02 |
Genre | Cooking |
ISBN | 1462100414 |
Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks—all made with fresh, organic, and whole ingredients—that are guaranteed to please your family's pickiest food critic. And the next time someone says, "You are what you eat," you'll take it as a compliment.
Eat Free: No Gluten, No Sugar, No Guilt.
Title | Eat Free: No Gluten, No Sugar, No Guilt. PDF eBook |
Author | Rhiannon Lawrence |
Publisher | Horizon Publishers |
Pages | 0 |
Release | 2014-01-14 |
Genre | Cooking |
ISBN | 9781462114146 |
Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks - all made with fresh, organic, and whole ingredients - that are guaranteed to please your family's pickiest food critic. And the next time someone says, You are what you eat, you'll take it as a compliment.
Clean Treats for Everyone
Title | Clean Treats for Everyone PDF eBook |
Author | Laura Fuentes |
Publisher | Fair Winds Press |
Pages | 179 |
Release | 2020-10-06 |
Genre | Cooking |
ISBN | 163159902X |
Clean Treats for Everyone features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.
Gluten-free, Sugar-free Cooking
Title | Gluten-free, Sugar-free Cooking PDF eBook |
Author | Susan O'Brien |
Publisher | Da Capo Lifelong Books |
Pages | 257 |
Release | 2009-04-27 |
Genre | Cooking |
ISBN | 0786736399 |
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
Sugar-Free Gluten-Free Baking and Desserts
Title | Sugar-Free Gluten-Free Baking and Desserts PDF eBook |
Author | Kelly E. Keough |
Publisher | Ulysses Press |
Pages | 202 |
Release | 2009-06-09 |
Genre | Cooking |
ISBN | 1569757046 |
Features sugar-free and gluten-free recipes made with natural substitute ingredients such as quinoa, arrow root, agave, and yacon.
Paleo Desserts
Title | Paleo Desserts PDF eBook |
Author | Jane Barthelemy |
Publisher | Da Capo Lifelong Books |
Pages | 274 |
Release | 2012-11-13 |
Genre | Cooking |
ISBN | 0738216445 |
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Say “No” Without Guilt
Title | Say “No” Without Guilt PDF eBook |
Author | Julie A. Hawkins |
Publisher | Balboa Press |
Pages | 191 |
Release | 2019-10-10 |
Genre | Self-Help |
ISBN | 1982235748 |
Say “No” Without Guilt Six Achievable Steps to Confidently Set and Communicate Boundaries Do you: • Struggle to say “no” without feeling bad or guilty? • Often say “yes,” regret it, and then beat yourself up about it? • See yourself as a people pleaser because you want everyone to be happy? • Think you have to have a good reason or legitimate excuse to say “no”? • Say “yes” because you don’t want to disappoint anyone if you say “no”? • Lack the right words to convey “no” so you give in? If you answered “yes” to any of the questions above, then Say “No” Without Guilt, Six Achievable Steps to Confidently Set and Communicate Boundaries is for you! Julie compassionately and supportively guides you through her proprietary six-step system, an empowering journey to learn how to confidently set and communicate boundaries. Say “No” Without Guilt, Six Achievable Steps to Confidently Set and Communicate Boundaries is your passport to stop the negative feelings, self-sabotaging patterns, and develop a self-aware, confident, and empowered you!