In Drifted Back in Time, follow the story of nineteenth-century love as it crosses the boundaries of race and class. Emily, a young slave, is purchased by the loving Hoover family, who raise her as part of the family. But is she prepared for the expectations made upon her by both Master Hoover and Madam Hoover? Will she be able to provide a future for her children, a future that enables each to decide whether to pass for white or be true to themselves and their heritage? This story of love and sacrifice is told through the eyes of Tyara Nordstrom, a descendent plagued by the nightmares of her familys past who journeys back to learn the truth of her origins, ultimately forced to face her own fears. Drifted Back in Time presents a unique perspective of life in the nineteenth century, when one drop of blood could condemn you to a life of servitude

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.

An unlikely hero. Stephen White is a nerdy young software engineer in a little Midwest town where nothing ever happens. He’s more interested in plopping down on his couch and watching television than in seeking out anything even remotely adventurous. Adventure finds him, though, during a hiking trip with friends. He gets light-headed on the trail and passes out, only to awaken and find that he’s somehow travelled into the past. A journey through time. How can this be possible? Is it real, or some kind of vivid fever dream? Struggling to come to grips with this new reality, Stephen is flung headlong into a series of dizzying adventures through yesteryear—on a murderous run with 1860s outlaws, at a Russian execution, beside the stations of the Via Dolorosa—each more dangerous than the last. He has no idea when the next journey will begin, and no clue as to how to stop it. All he knows is that it will happen… Time and time again.

Dr. Isaac Graham has mourned the deaths of his parents for years now, so determines to change fate by utilizing the time travel he recently discovered. Things don't go as planned though and he winds up changing the life of a total stranger, Grace, whom he gradually falls in love with. His machine created a super storm that also created a worm hole, which has now taken Grace ?somewhere?, and it isn't going away as each storm continues to keep the worm hole open. As his team tries to correct Grace's timeline new memories keep them busy, knowing that the longer its open time is still changing. Isaac has a nagging feeling that he may not be the one controlling time. Dr. Stratham has been trying to steal Isaac's research for years, past and present, and it seems like he has finally succeeded.

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.