Dreams have the power to transform your life, emotionally, spiritually, and even physically. Dreamwork for Visionary Living is more than a guide to understanding your dreams—it is a practical guide to pro-active dreaming, using your dreams in targeted ways to improve every facet of your life. Dream expert Rosemary Ellen Guiley draws upon techniques and wisdom from ancient times to the present, giving special emphasis to dreams that transcend ordinary reality and address our biggest spiritual questions: who we are, why we are here, where we are going, and what life’s journey means. With Dreamwork for Visionary Living, you will learn about psychic dreaming, lucid and out-of-body dreaming, dreams that heal, dreams that usher in major turning points and change, creative breakthrough dreams, dreams that reach into the spiritual realms, and much more! The book features 37 innovative dream labs, easy and practical ways to apply pro-active dreaming to any aspect of daily and spiritual life. Take charge of your dreams and take charge of your life!

• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

Your dreams are speaking to you - are you listening? We get important messages about life from our dreams that can help us make decisions, face circumstances, and even heal emotionally and physically. Dreams speak in dramatic symbols. No matter how strange they seem, they make sense and speak the truth. Dreamwork reveals the meaning of dreams.This powerful pocket guide will tell you everything you need to know about how to understand the meaning of your dreams, and also how to improve your dream recall. A dictionary of more than 1000 symbols is included to help you explore the exciting world of your dreams.Dreamwork is easy and fun as well as beneficial. Working with your dreams strengthens your intuition and enhances your creativity, self-esteem and self-empowerment. Take advantage of one of your best sources of guidance and inspiration!

Discover the power of the tarot to see the future, explain the present and develop your psychic skills. The Tarot excels as one of the most powerful tools for divination, spiritual growth, and psychic skill building. For centuries, its mysterious symbols have opened the gateways to the spiritual realms. This is a complete, comprehensive and universal guide to everything you need to use any Tarot deck. It covers the history and evolution of the Tarot, the meanings of the cards, and step-by-step instructions for using card spreads for readings and personal insights. In addition, you will learn how to use the Tarot in meditation and in the interpretation of your dreams. Easy to understand diagrams will guide you in the creation of your own unique spreads. An extensive glossary of symbols will aid your study and skill with any deck of your choosing. This is the perfect guide for both novice and advanced student on using the Tarot for personal growth and building a clientele.

• Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences • Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted • Explores the mind-blowing implications of precognition for our lives, including how our present thoughts actually shape--or shaped--our past Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a radically new biographical sensibility, the Long Self, that precognition awakens us to, Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life. Wargo outlines a set of clear principles to guide dreamworkers, each illustrated through real dreamers’ experiences. Drawing on psychoanalysis and contemporary sleep science, he explores how precognition relates to memory, explaining why dreams of future experiences are often distorted and what those distortions probably mean. He discusses never-before-described dream features, including “time gimmicks” (symbols hinting at time distortion) and “calendrical resonance” (the tendency of dreams to foretell experiences exactly a year or years later). He describes why an understanding of precognition augments Jung’s theory of synchronicity by highlighting our own role in producing meaningful coincidences in our waking lives. He also shows how precognition manifests in other states of consciousness like lucid dreams, out-of-body experiences, trance states, sleep paralysis, meditation, and hypnagogia. We are at a major turning point in science’s understanding of time, causality, and the self. We are more than who we think we are from moment to moment--we are our past, present, and future simultaneously. When we understand this, a dream journal becomes a personal time machine, with mind-blowing discoveries in store for the traveler.

On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.' Robert Waggoner

Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful “story merchant” and film producer. This book will show you how to: Construct a life that fits your personal vision Stand up against negative peer pressure Redefine success in your own terms Identify and control your conflicting inner voices Find time to make your dreams come true And much more! Kenneth Atchity teaches you the skills you will need to venture out into the world on your own terms. If you’re ready to fall in love with your future, this book can give you the inspiration you need to make that life-changing leap into a better world.