Dream Yourself Free: A Workbook for Womanist Healing, Dreaming, and Purpose Building

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Jim Morris is no stranger to big dreams. Since he was five years old, he passionately yearned to play baseball in the major leagues. However, despite all his hard work and determination, a series of unfortunate events and injuries scuttled his career before he was twenty-five. Doctors told him he would never play again. Then at age thirty-five—after a string of highly implausible events and at an age when most players are retiring—Morris found himself on the mound as a relief pitcher for the Tampa Bay Devil Rays. His return to the game was so incredible that Disney made his story into a heartwarming film—The Rookie—with a stellar performance by Dennis Quaid. It was released to popular acclaim and was a huge box office success. It won the ESPY for Best Sports Movie in 2002 and the CAMIE award for Character and Morality in Entertainment. Dream Makers picks up where The Rookie left off. This compelling memoir explores the untapped territory of Morris’s life, including his contentious relationship with his father, his incessant and grueling struggle with pain and addiction, the mentorship with his wise and loving grandfather who kept him grounded, and the resolve and faith that drove him to overcome every tribulation. Dream Makers explores the transformative power of surrounding yourself with the best, most accomplished people possible—inspiring you to overcome life’s obstacles and achieve your dreams. Life can come at you fast, but with God, all things are possible. “It’s not about me. It’s what God can do through me.”

All'età di 12 anni decisi di abbandonare l'istinto per intraprendere una razionalità esasperata, ero stufa di stare nel mio mondo perché lì mi sentivo inadeguata e fuori posto, volevo piacere agli altri ed essere accettata. Ho indossato così tante maschere nel tempo da dimenticarmi chi ero e anche chi sono. La mia vera natura! In questo estenuante tentativo di non mostrare debolezze, di lottare e combattere sempre, mi sono persa lungo un terreno disseminato di trappole e ho smesso di scrivere. Dopo anni passati ad inaridire sempre di più la mia interiorità, l'anima ha iniziato a gridare il suo dolore riversando disagi anche sul fisico e sono stata costretta a fermarmi e ad ascoltarla ripercorrendo passo dopo passo la via di casa. Ritornando in quei campi dove scrivevo da bambina con, sullo sfondo, la montagna (il Monviso) dove tutto ebbe inizio. È incredibile come i condizionamenti esterni possano cambiare una vita, distorcerla, reprimerla. L'anima reclamava il suo paradiso perduto, era dunque giunto il momento di tornare da quella bambina che nessuno comprendeva per iniziare ad ascoltarla, abbracciarla e aiutarla ad avere il coraggio di scrivere liberamente senza più paure ne giudizi. Ognuno di noi ha già dentro di sé la cura ai suoi disagi e, se concede spazio e visibilità al bambino interiore, di sicuro lui gli mostrerà la via. Questo libro mi ha obbligata a rimettere in discussione la mia vita, ad uscire dalla zona di confort che mi faceva sentire al sicuro, a mettermi a nudo spogliandomi del superfluo e ad abbracciare la me bambina per un nuovo inizio più in linea col mio sentire.

When Suzi at the age of 53 quit her job, rented out her house and set out in a campervan to find true happiness, love and life fulfilment she knew she was in for the journey of her life. After separating from her husband, Suzi's self-worth and love of herself was at an all-time low. How was she to rediscover the woman she really was, that she had suppressed for so long, whilst being a wife and mother for seventeen years? How was she to navigate this new world of online dating to reconnect with love and sexuality? As she wild camped her way in nature through England, Scotland and over to Europe, Scandanavia and beyond she could not possibly have imagined what she was about to encounter. The beauty and magnificence of the amazing world we live in and of herself. She knew there would be challenges, fears to conquer, and a love of herself to be found, which at times would push her soul and emotions to their very limits. Could stepping out of conditioned life bring her everything she desired to finally be happy and at peace with herself. Please be aware that this book contains sexually explicit narrative.

A practical guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, the late Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment.

This dream book is based on the belief that only you can accurately interpret your dreams. This book will guide you, in easy to follow steps, to understanding yourself better through your analysing and interpreting your dreams. Learn how to remember and record your dreams. A structured approach with lots of tools to understand your dreams.