Illustrated text urges the reader to nurture his or her dreams and work to make them a reality.

During times of crisis and trauma, as well as transition—beginning or ending a relationship, facing illness, changing jobs, leaving home, dealing with loss —dreams can be a valuable resource for problem solving. Make smart decisions during these critical times with the practical and engaging insight of DREAM WISDOM. This handbook shows you how to use your dreams—and nightmares—as a guide to understanding your unconscious feelings and needs and includes tools for learning dream recall, an explanation of common dream symbols, and more than 140 actual turning-point dreams, all analyized to reveal their hidden meaning. DREAM WISDOM will enhance your ability to interpret your inner feelins and resolve major challenges, turning the difficult passages of life into opportunitites for growth and success.• Analyzes dreams about relationships, expectant mothers, separation and divorce, work, grief and healing, and midlife.• Includes instructions for creating a dream journal, incubating problem-solving dreams, and setting up dream groups.• An accessible means of tapping into an often-unexplored part of the mind.Reviews“Innovative and beautifully researched. Alan Siegel is a refreshing and articulate advocate of psychotherapeutic dream analysis” —San Francisco Chronicle“This book CAN change your life if you focus on your dreams as turning points.” — Association for Humanistic Psychology Perspective“Excellent . . . This is a book that can be confidently recommended to anyone wanting to draw on the wisdom of their dreams” —The California Psychologist“A uniquely positive look at dreams through the lifespan.”— Robert van de Castle Professor Emeritus University of Virginia and author of Our Dreaming Mind

Guidance for everyday living through the wisdom of our dreams through the expansion of consciousness, acquire deeper and higher knowledge of oneself and understanding the language of symbol. Be spiritually guided and awakened.

Destined to become a classic work on women's psychology, consciousness, and dream interpretation, Wisdom of the Heart presents new insights into the special language of women's dreams and leads the reader to discover her own feminine nature and attain a true inner wisdom of the heart.

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Discover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams—Where People Fly and Water Runs Uphill—The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work.

"A MASTERPIECE ON DREAMS...This book is a singular resource.... If it inspires you to remember your dreams, this book will change your life. If it inspires you to act on your dreams, this book will change the world." --Henry Reed Author of Getting Help from Your Dreams and Dream Solutions In this brilliantly researched and thorough study, internationally recognized dream authority Robert L. Van de Castle examines the vital role that dreams have played throughout history, from the dreams of ancient Sumerian kings to the pioneering dream research of nineteenth-century psychologists. Our Dreaming Mind delves into the most provocative experiments that scientists are conducting on the dreaming mind in this century and surveys ongoing dream experiments: dreams and sexual arousal, the impact of pregnancy on dreams, the connection between dreams and creativity, and the possibility of paranormal dreams. "In Our Dreaming Mind, Robert Van de Castle pulls decades of accumulated wisdom together in a sweeping panorama unsurpassed in the literature for its scope, its insight, and its ability to captivate its readers. --Stanley Krippner Director of The Saybrook Institute Editor of Dream Time and Dream Work "IMMENSELY READABLE...A monumental history of dreams." --Publishers Weekly "Our Dreaming Mind is really a dream come true--the most comprehensive, authoritative, and inspiring book on dreams I know about. At heart, this book is about human consciousness and our place in the universe. A magnificent contribution." --Larry Dossey, M.D. Author of Meaning & Medicine: A Doctor's Tales of Breakthrough and Healing AN ALTERNATE SELECTION OF THE BOOK-OF-THE-MONTH CLUB